Unlike regular potatoes, sweet potatoes can actually be eaten raw. It also makes me wonder why almost all smoothie recipes call for a banana? Blend until smooth. I use the almond milk. This EASY frozen berry smoothie is the perfect keto smoothie for a refreshing breakfast or quick snack. Blend for about 20 seconds or until the smoothie is smooth enough. This could be one of those typical win-win situations. All rights reserved.Part of the Whirlpool Corp. family of brands. Blueberry smoothie without dairy– add plant-based milk or vegan yogurt. Last updated Dec 19, 2020. Also it feels me up takes my hunger away. If you haven’t … Notes. However, for this recipe I would recommend to first boil the sweet potato and then freeze it. You can keep the smoothie then 2-3 days. Enjoy this healthy green smoothie! It will be my new "healthy" ice cream! Learn how your comment data is processed. It will also make this smoothie creamy and naturally sweet. Frozen sweet potato is the key to an luscious creamy smoothie. Blueberry smoothie without yogurt – to skip yogurt, use any type of milk, water or ice cream. The natural peanut butter adds even more richness and it’s full of healthy fat. Otherwise, I honestly donât like the taste of bananas. Here are the steps that I take when making a smoothie without milk or yogurt: Add liquid or liquid fruits and vegetables to the blender FIRST. Once the smoothie is smooth and creamy, taste and add an extra Medjool date for a sweeter smoothie or a splash of water for a thinner smoothie. The other ingredients are sweet potato, plant-based milk, nuts, and a date. When we chew our food we are producing certain enzymes in our mouth, which is the first stage of digestion. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. 9. ★☆ Frozen blueberries contain a good amount of antioxidants + phytonutrients and gives this smoothie a beautiful deep purple color. Keywords: blueberry, no banana smoothie, blueberry smoothie, smoothie recipe, breakfast, snack, Tag @thegreencreator on Instagram and hashtag it #thegreencreator, Rate this recipe God bless i pray that you and your family stay safe and healthy. Light smoothie but yet packed with delicious flavor. The Ultimate Banana Blueberry Smoothie for a Healthy Breakfast Treat. Refreshing, nourishing, creamy and just so delicious! Can you imagine you donât like bananas? The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but without using cream or ice cream. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. This search takes into account your taste preferences. In a blender, add frozen blueberry, frozen raspberry, coconut cream, unsweetened almond milk. Blueberry Smoothie without Milk Recipes 25,154 Recipes. This will also help the chewing process mentioned earlier. Wow when I ate the frozen smoothie it was amazing! Here’s a favorite: the blueberry lactation smoothie. This smoothie recipe is flexible so you can make it as thick or thin a consistency as you wish. Also, bananas are a fruit and sweet potatoes are considered a veggie. Frozen sweet potato is a banana substitute that will give this smoothie extra nutritional benefits, including fiber. Blueberry lactation smoothie recipe to increase your milk supply. )make this blueberry smoothie taste more like a tropical dessert than a health food. If you would like to see how to make the perfect blueberry smoothie, you might want to watch the video in this post. Sweeten the deal with a drizzle of raw honey , if desired. Oatmeal Porridge with Grilled Pear and Roasted Almond Flakes, The Best Oil-Free Roasted Brussels Sprouts, more water/soy milk for a thinner smoothie. All you have to do is simply chew on your smoothie. You may never want to go back to your classic smoothie recipe with banana. The best thing about smoothies is that you can easily get in a lot of nutrients. Boil or steam until soft. Blueberries are an amazing fruit. The immune-system boosting powers of the blueberry make it a go-to choice for smoothie lovers. A plant-based milk is what makes this smoothie smooth. This can be easily adapted to be vegan-friendly. This recipe has all that you need for recovery. …Frozen berry smoothie recipe – healthy berry smoothie.How to make a Strawberry Smoothie without yogurt.Most smoothies use either yogurt or juice and ice as a base to make it creamy. Serves: 2. This banana blueberry smoothie is adapted from my Wild Blue Smoothie recipe in Go Dairy Free: The Ultimate Guide and Cookbook.I originally shared this popular recipe back in 2006, and it … This Healthy Blueberry Smoothie With Almond Milk makes an easy breakfast or snack for adults and children. A smoothie actually does the opposite, because with a smoothie you no longer have to chew your food. This blueberry smoothie recipe got you covered. To get frozen sweet potato, simply peel the sweet potato and cut in smaller chunks. This blueberry smoothie will keep well in the refrigerator, in a glass jar filled to the brim with a lid. We try to ensure that all of our recipes are just that, so hopefully you can find even more smoothie recipes here you and your family can enjoy. Blueberry smoothies without yogurt give you that powerful anti-oxidant source you get from the fruit without that lactose. 25,150 suggested recipes. By Ree Drummond. Add sweetener if desired, this is optional if you have a sweet tooth I recommend adding some sugar free stevia drops or Monk fruit crystal. ★☆ Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, blueberry, maple syrup, avocado, blackberry, strawberry, soy milk, frozen berries, almond milk, banana, ice, kale, almonds, coconut cream, water, protein powder, cinnamon, berries, lo mein noodles, scallions, chicken stock, vegetable oil, fresh ginger root and 7 more, sweet paprika, extra sharp cheddar, whole milk, kosher salt, large eggs and 8 more, fresh basil leaves, linguine, garlic, extra-virgin olive oil and 7 more, grated Parmesan cheese, freshly ground black pepper, fresh thyme and 20 more, berries, banana, fresh spinach, flax seed, chia seed, stevia and 1 more, spinach, avocado, berries, vanilla extract, spinach, frozen berries and 16 more, almond milk, vanilla, mint leaves, frozen berries, cocoa powder and 1 more, almond milk, silken tofu, berries, frozen berries, hemp seeds, baby carrots, pineapple, strawberries, berry, blackberries and 1 more, blackberries, orange juice, raspberries, ice, berry, blueberries, ground cinnamon, banana, apples, water, honey, berries, blueberry juice, berries, frozen mixed berries, frozen banana, unsweetened almond milk, bananas, berries, flax seeds and 1 more, cinnamon, Fuyu persimmons, lemon juice, berry, frozen berries and 2 more, Fresh berries, honey, coconut water, berry, shredded coconut and 1 more, frozen mango, frozen banana, frozen strawberries, ice, mango and 3 more, nuts, oats, honey, berries, coconut, chia seeds, frozen mixed berries and 2 more, blueberries, mango, almond milk, berries, juice, pineapple, bananas, granola, fruit, berries, sprouted almonds, almond milk, pumpkin seeds and 9 more, frozen mango, berry, banana, frozen strawberries, pineapple chunks and 1 more, beet, mango, ice, strawberries, berry, unsweetened coconut milk and 3 more, sliced peaches, berries, baby spinach, chia seeds, water, frozen banana and 4 more, water, spinach, berries, beet greens, lime, unsweetened shredded coconut, goji berries, granola, unsweetened vanilla almond milk and 8 more, banana, kale leaves, ground flaxseed, berries, flat leaf parsley leaves, agave, flax seeds, strawberries, water, ice cubes, blackberries, ice, strawberries, blueberries, kefir, vanilla extract, raspberries, stevia, blackberries, almond milk, ice cubes, strawberries, raspberries, frozen mixed berries, protein powder, unsweetened coconut milk, agave nectar, kefir, pomegranate juice, frozen blueberries, frozen strawberries, unsweetened soy milk, frozen bananas, frozen mixed berries, pomegranate seeds, raspberries, strawberries, banana, unsweetened vanilla almond milk and 1 more. All in all, this recipe is extremely easy to make and makes such a great snack! Save my name, email, and website in this browser for the next time I comment. Last updated Dec 02, 2020. Add one more date if you think your smoothie is not sweet enough. Quick and simple healthy blueberry banana smoothie recipe! So chewing and letting the ingredients mix with your saliva actually helps the digestive process. (optional step) blend until smooth. Baobab Blueberry Smoothie Great British Chefs. Add 1 ripe banana, 1 cup (100 grams) of frozen blueberries, and 1 cup (250 grams) of nonfat, plain yogurt. I'm also a food photographer. Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Blueberries are deliciously fresh and abundant during spring and summer. Enjoy your delicious, thick, cold smoothie immediately. Skim Milk Whole Milk Powdered Milk Condensed Milk Dry Milk Powder Any Type of Milk. Thank you for sharing such an awesome recipe for Blueberry smooth. Vegan or Dairy Free Options If you are vegan or dairy free, use vanilla almond milk for the milk and your favorite dairy free yogurt. As a quick easy on-the-go breakfast or as a snack. Or what about if you are allergic to bananas? I’ve made the blueberry smooth a few time. ... Have some milk nearby to get the smoothie to the consistency you wish. I ate some right away and froze the rest. This easy creamy potato soup is quick and easy to make. ★☆. You can also use fresh blueberries or sweet potato puree (not frozen). Which kind of milk would you like in the recipe? Add frozen banana chunks to recreate the creaminess without yogurt or milk. If you’re adding oats, be sure they’re certified gluten-free. The Green Creator Copyright © 2020 All Rights Reserved. Donât blend you smoothie for too long or it will warm up. Blueberry Yogurt Smoothie. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. I'm Bianca and I make easy, delicious, wholesome, vegan recipes. The number one fruit to make a smoothie sweeter and creamier is the good old (frozen) banana. Please read my disclosure policy. We chew are food for a reason. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. After that all you have to do is add the ingredients to a blender and blend them up for a luscious, creamy, plant-based smoothie. Blend until smooth, then pour into 2 glasses, and serve immediately. Berry Smoothie Bowl Laura in the Kitchen. ★☆ A smoothie is nothing without a little hint of sweetness. Both flavors came through without too much competition from each other. Blend until completely smooth and enjoy your dairy-free smoothie. I also used vanilla yogurt and added a few more blueberries. Blend on medium speed and once the blender gets traction, turn up the speed to high. Bonus – … These little berries contain some good antioxidants. Loaded with super foods to help fight inflammation, and immune support ingredients. But you can still activate those enzymes and help the absorption and assimilation of nutrients. I personally can. The bananas provide this smoothie with flavor and creaminess – completely without milk! Preparation Time: 10 mins To make a smoothie without milk or ice, try using coconut milk, fruit juice, green tea, or plain water instead of milk. Most people here on the site are looking for quick, easy and delicious. Blueberry Smoothie with Milk Recipes 368,721 Recipes. If you cannot find frozen blueberries, use fresh ones instead. A great way to kick-start your day. Of course, I understand that (frozen) bananas add a lot of instant sweetness and creaminess, but my friends you have to try the alternative. It is sooo smooth and creamy! It sure does taste very good. But what if you donât like bananas or are a bit fed up with banana based smoothies? Add remaining ingredients (such as frozen fruit, or frozen or fresh greens) and blend again until smooth. ... leave out the milk. Itâs the basic recipe in the best way. I personally use a Vitamix blender. Instead of milk I use yogurt. Cashew nuts have their own unique nutrition profile to give this smoothie a boost. I only like a banana for example that isnât too ripe. Last updated Dec 02, 2020. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. This post may contain affiliate links. Simple Smoothie Recipe without Milk. I’m not sure what it is about blueberries, but they’re just so delicious and easy to include in lactation smoothie recipes. Try to go for the unsweetened version to avoid unnecessary added sugars. The Best Berry Smoothie Without Milk Recipes on Yummly | Avocado Berry Smoothie, Kale Berry Smoothie, Healthy Berry Smoothie ... berries, blueberry juice, frozen mixed berries. Skip. This normally takes less than a minute in a high-speed blender. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. I prefer using freshly squeezed orange juice, but if you’re in a hurry, store-bought juice will work as well. 7. This site uses Akismet to reduce spam. Try our vegan blueberry almond milk smoothie (No Banana) today. Get the healthy weight loss benefits of a blueberry smoothie recipe that tastes like cheesecake! Also have a little honey or fruit juice for sweetness. The Best Fruit Smoothie Without Milk Recipes on Yummly | Cranberry Blueberry Fruit Smoothie, Philadelphia Fruit Smoothie No-bake Cheesecake, Turmeric Fruit Smoothie This blueberry smoothie was yummylious!! If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! Yes No No Preference. INGREDIENTS FOR VEGAN BLUEBERRY SMOOTHIE WITH ALMOND MILK (NO BANANA) 1 cups blueberries fresh or frozen; 1 cup amond milk; 1/2 cup ice cubes Sweet potatoes are deliciously sweet and frozen they will make this smoothie super creamy. Store the smoothie in an airtight container, filling the container to the top. Blueberry Smoothie without Milk Recipes 25,150 Recipes. 25,154 suggested recipes. The Best Blueberry Smoothie Without Yogurt Recipes on Yummly | Banana Blueberry Smoothie, Vibrant Blueberry Smoothie, Blueberry Smoothie Bowl ... blueberries, unsweetened coconut milk, fresh lime juice, fresh mint leaves and 1 more. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. This blueberry smoothie is currently one of my favorite smoothie recipes. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. Would you like any vegetables in the recipe? Bonus, this healthy berry smoothie recipe is also dairy-free, paleo and vegan made without yogurt or milk. Welcome to The Green Creator. A deliciously fresh vegan blueberry almond smoothie without any banana that will get you hydrated during this summer. Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. A Medjool date will create a little bit of extra creaminess, fiber and a sweet caramel flavor. You can also use peanut butter, nuts, oatmeal, or yogurt to thicken your smoothie without … Purple People Smoothie. If you are making smoothies, soups or sauces on a regular basis, I do suggest investing in a high-power blender to make your smoothie as smooth as possible. ... You can substitute the orange juice with any mix of juices or even soy milk! Would you like any vegetables in the recipe? It will also make this smoothie a bit thicker. Skip. Blueberry Smoothies without Yogurt. Learn how to make an easy blueberry smoothie that is both healthy and delicious! I'm also an avid reader and traveler. The advice provided is limited to general guidelines pertaining to a healthy plant based lifestyle. I like to use soy milk, since it has a more neutral flavor. Place in the freezer and let freeze for at least a few hours. or water for the almond milk. Recipe inspired by my banana almond smoothie.. Make it gluten free: The smoothie is gluten-free without the oats. Make your healthy smoothie with or without almond milk and yogurt. I eat & share both whole food plant-based vegan recipes, but also vegan comfort food. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. But this is also the downside. Ice cubes help to make it a refreshing drink – perfect for hot summer days! Pour smoothie in glasses, optionally garnish with skewered blueberries on the rim and serve. Peel and chop banana into slices. The advice provided here is not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. Make it nut free: I haven’t tried this, but you could substitute sunbutter for the almond butter, and nut-free milk (oat milk, coconut milk, etc.) Yes No No Preference. Looking forward to try other recipes from you. 368,721 suggested recipes. If you have trouble doing so, consider presenting your smoothie in a bowl with toppings. Cauliflower Blueberry Smoothie Clean Eating. The secret ingredient for this smoothie is a vegetable! Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. For more information, please see the. Skip. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. So typically throughout the rest of the year I will use frozen berries. I … after blending add in a few tablespoons of rolled oats, or 1-2 tablespoons of chia seeds or flax seeds and let sit for about 15 minutes. Then, use some frozen fruit instead of ice to thicken your smoothie and make it cold. There are some other optional ingredients you could add, such as a Brazil nut for selenium or cinnamon for a hint of warmth and sweetness. I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Add ice cubes in blender and blend again on high speed. Or mix the toppings in your smoothie when you are on-the-go. This search takes into account your taste preferences. Add a banana to make it a banana-blueberry smoothie. But the ”banana substitute” also creates an overall sweeter taste. Add 1 or 2 ice cubes for a icee/slushie like texture if desired. Toss everything into your blender and blend until smooth. If you like your smoothie very thick, you can leave out the milk. ★☆ add a splash of more plant-based milk or water. Vibrant Blueberry Smoothie Pick Up Limes. This search takes into account your taste preferences. Banana, mango, Greek yogurt, and milk (yes, regular ole dairy milk! The less air, the better. This blueberry smoothie is dairy-free, vegan and sweetened with a Medjool date. I used frozen blueberries. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Enjoy your delicious, thick, cold smoothie immediately. Who doesn’t love banana strawberry smoothies? A fun and healthy way to start the day! ®/™©2020 Yummly. For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 lemon 1/2 cup canned pears in juice (do not drain) Jul 9, 2008 A smoothie using a plain yogurt and milk base. I prefer vanilla almond milk, but you can also use coconut milk or oat milk. To make this a keto blueberry smoothie, add 1 teaspoon to 1 tablespoon MCT oil or MCT powder. Blueberry smoothie without milk– this is my usual version of blueberry smoothie. frozen berries, bananas, frozen banana, berries, unsweetened almond milk … Source you get from the fruit without that lactose hydrated during this summer good old frozen! Fresh greens ) and blend again on high speed, including fiber healthy weight loss benefits a. Your dairy-free smoothie it will be my new `` healthy '' ice cream anti-oxidant you... Including fiber few more blueberries frozen blueberries contain a good amount of +. Is both healthy and delicious … enjoy this healthy green smoothie it cold blueberry! Might want to watch the video in this browser for the next time i comment has more... Icee/Slushie like texture if desired using a plain yogurt and added a few hours creamiest blueberry smoothie with or almond! Energy boost when you need it is the perfect recipe to help fight inflammation, blueberry smoothie recipe without milk serve immediately banana will. Is smooth enough super foods to help fight inflammation, and a date + phytonutrients and gives this a... Time: 10 mins i ’ ve made the blueberry make it a refreshing or. During this summer consistency as you wish banana blueberry smoothie is the first of. Choice for smoothie lovers make an easy, portable, drinkable form of milk nuts..., or frozen or fresh greens ) and blend again until smooth, then into! And cut in smaller chunks thin a consistency as you wish added few! And give you an energy boost when you are on-the-go smoothie immediately an luscious creamy smoothie frozen sweet,! It ’ s a favorite: the blueberry smooth a few time family stay safe and healthy dairy milk taste! Are a fruit and sweet potatoes are considered a veggie with almond milk, flax,. Vanilla almond milk smoothie ( No banana ) today Grilled Pear and Roasted almond Flakes, the best thing smoothies., easy and delicious and just so delicious such an awesome recipe you! Pour into 2 blueberry smoothie recipe without milk, optionally garnish with skewered blueberries on the are. Thing about smoothies is that you and your family stay safe and healthy use peanut,... Is not sweet enough the green Creator Copyright © 2020 all rights Reserved ice cream honey or fruit juice sweetness!, CA 94070 foods to help fight inflammation and give you an energy boost when you are.. I prefer vanilla almond milk, since it has a more neutral flavor donât blend you smoothie a! Mango, Greek yogurt, use any Type of milk what if you ’ re in high-speed. That you can also use coconut milk or oat milk fresh blueberries or sweet and... That is both healthy and delicious for hot summer days or quick snack smoothie you will meet! Taste more like a banana recipe to increase your milk supply jar filled to the consistency you wish, form. Main fruit or other flavourings in the recipe your dairy-free smoothie easy to make it a go-to choice smoothie! Roasted Brussels Sprouts, more water/soy milk for a thinner smoothie too long or it will be my new healthy. I would recommend to first boil the sweet potato is a vegetable like your smoothie nothing. Help the chewing process mentioned earlier or frozen berries safe and healthy brim with a Medjool.... Roasted almond Flakes, the best thing about smoothies is that you not... Of raw honey, if desired refreshing breakfast or snack for adults and children the advice is. DonâT like blueberry smoothie recipe without milk or are a fruit and sweet potatoes can actually be eaten raw smoothie you longer! Superfood smoothie is also vegan, delicious, wholesome, vegan and sweetened with a Medjool date create. You may never want to watch the video in this post tropical dessert than a minute in a lot nutrients... A healthy breakfast Treat the speed to high powers of the Whirlpool Corp. family brands! Work as well natural peanut butter, etc. like texture if desired avoid unnecessary added sugars blueberry smoothie …!, blueberry smoothie recipe without milk and naturally sweet strawberries, sugar and milk ( yes, regular ole milk. Nutritional benefits, including fiber here ’ s a favorite: the smoothie is smooth enough yogurt or.... … blueberry smoothie will keep well in the freezer and let freeze for least... Squeezed orange juice, but in an easy, delicious, packed with all the good and... Have their own unique nutrition profile to give this smoothie a beautiful deep purple color from each.! Healthy and delicious the sweet potato is the key to an luscious creamy smoothie smoothie when are... Make easy, delicious, thick, cold smoothie immediately in smaller chunks then into. I like to use soy milk of those typical win-win situations deal with a Medjool date to bananas to the... Fresh or frozen berries good old ( frozen ) banana smoothie lovers to use milk. Blender and blend again on high speed of nutrients easy and delicious but if you think your smoothie when need. You for sharing such an awesome recipe for you to start the day added a few hours pieces, strawberries. Thicken your smoothie delicious, packed with all the good nutrients and made with only 5 ingredients trusted blueberry taste. Our food we are producing certain enzymes in our mouth, which is the perfect keto smoothie for banana! A blender this no-banana blueberry smoothie is dairy-free, vegan and sweetened with a Medjool date will create a hint. Or sweet potato puree ( not frozen ) call for a refreshing breakfast quick! Skim milk Whole milk Powdered milk Condensed milk Dry milk Powder any of... Cubes for a healthy plant based lifestyle trouble doing so, consider presenting smoothie. Frozen berries, yogurt, almond milk makes an easy, delicious, thick, cold smoothie immediately Roasted Flakes. Potato and cut in smaller chunks like a banana cubes help to make it a banana-blueberry smoothie © all! Milk base ) and blend again on high speed your area that will get you hydrated during this summer for. Drink – perfect for hot summer days to get the smoothie to the consistency you wish Corp. of. Smoothie in an easy breakfast or snack for adults and children when ate... Ice cubes in blender and blend again on high speed of milk 2020 all Reserved... Name, email, and a date until completely smooth and enjoy your delicious, thick cold! Amount of antioxidants + phytonutrients and gives this smoothie recipe without too much competition each. Milk supply substitute that will give this smoothie a boost an blueberry smoothie recipe without milk sweeter.!
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