Live Healthy & Happy. It keeps well and supplies several different nutrients that are important for your health, such as vitamin C. Adding a Fuji apple a day truly may keep your doctor away. Apples are healthy regardless of sugar content due to … Sneaky parents love to sneak Fuji’s into the lunch boxes of fiber adverse children. Simply Nature Freeze Dried Fuji Apples with Cinnamon. Fuji Apples. This bi-colored apple has a fine-grain, creamy white flesh and juicy, ultra-sweet bite that makes you think of freshly pressed apple juice. Sugar in a Fuji Apple Fuji Apple is about 1.77 g and the amount of protein in a Fuji Apple Fuji Apple is approximately 0.04 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fuji Apple Fuji Apple . Fuji apples have it all – they’re super sweet, wildly juicy, extremely crisp, and ideal for snacking. According to Livestrong , the Fuji apple has the highest overall concentration of bioflavonoids (which protect against heart disease and cancer) of any variety of apple. Boron is a mineral that is important for building strong bones and helping to prevent osteoporosis. Go on, be the kid in the candy shop by biting into a Fuji apple. FUJI APPLES, CONTAINS LESS THAN 2% OF ASCORBIC ACID, BROWN SUGAR, CINNAMON, CITRIC ACID, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SPICE, SUGAR. Nutrition Facts. Find calories, carbs, and nutritional contents for fuji apple and over 2,000,000 other foods at MyFitnessPal.com. $94.50 $ 94. 2.5 out of 5 stars 6. Big difference in taste, not nutrition. Apples are common and inexpensive foods that are also very nutritious. I’ll give you a few moments to think. Apples have slightly different nutrients depending on their type and color. 99 ($2.44/Count) FREE Shipping. Here’s a little-known fact about apples nutrition: Apples are one of the best natural sources of boron. Start your food diary today! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. The Auvil Early Fuji ™ apple was discovered by the renown Washington State apple grower, Grady Auvil. Red Delicious apples were also quite high, and the apples containing the lowest amounts of phenolics and flavonoids were the Empire apples and the NY647 apple. Fuji apples have small amounts of several vitamins, most notably the B vitamins. I am very happy with the quality yet still small apples. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Nutrition. This Japanese apple has American parents, Red Delicious and Ralls Janet, an antique apple that goes back to the days of Thomas Jefferson and 1793. KEY FACTS (learn about health benefits or risks) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 … There are 71 calories in 1 medium Fuji Apple. These sliced Fuji apples are roasted crisp-tender and lightly seasoned with cinnamon and sugar. Nutritional Value Fuji apples contain around 100 calories, along with many vitamins and minerals. Fuji Apples. There are 55 calories in 1 small Fuji Apple. Serving Suggestion. The sweetness in conjunction with that perfect, crisp crunch makes for one darn good eating apple. Contains these Ingredients. The average U.S. consumer eats about 16.82 pounds of fresh apples a year – about one apple per week. Fuji and Gala: Tied for fifth place, both of these apples appear on the Cleveland Clinic’s list of most nutrient-packed apples. Want to use it in a meal plan? She’s the sweetest tasting apple around making her Miss Popular at soccer games and elementary cafeterias. Personalized health review for Fuji Apples: 130 calories, nutrition grade (A), problematic ingredients, and more. Apples are light on vitamins but are good for quercetin which may protect against heart disease, allergies and more. My tree is a heavy producer even at 3 years old. Other Prepared Dishes. They make up the majority of China's apple crops and they are one of the most popular apples purchased in the United States. What are the health benefits of Apple Fuji? Only 5 left in stock - order soon. Prepared Foods. Ah, the Fuji. You’ll get a little thiamin, folate, niacin, riboflavin, B-6 and pantothenic acid from a Fuji apple. Get full nutrition facts and other common serving sizes of Fuji Apples including 1 ring and 1 slice. There are 95 calories in 1 small 6 oz with refuse 53 oz of fuji … LOG. Kauffman Orchards Homegrown Fuji Apples, Fresh-picked in Lancaster County, Pennsylvania (Box of 16) $38.99 $ 38. ... Plant nutrition. Fuji apples are a staple eating apple in USA (available all year). View More Results. Japan’s little sweetheart that we kidnapped. Honeycrisp and Fuji apples both have higher amounts of sugar in them than other apples, making them intensely sweet. The top 10 varieties of apples produced within the U.S. include Empire, Fuji, Gala, Golden Delicious, Honeycrisp, Granny Smith, McIntosh, Red Delicious, Rome, and Pink Lady. Boron uses and benefits include helping develop sex hormones, building muscle mass and supporting brain function. Calories and nutrition facts. They help reduce the risk of diabetes thanks to the fruit’s low glycemic index, contain boron and phloridzin to protect bones, and vitamin B to boost skin health. 50 ($94.50/Item) FREE Shipping. We’ve already learned that apples are one of the healthiest foods around, but which variety is the healthiest? 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