That means that this smoothie is great for anyone following a low carb or keto diet. I was a little nervous trying this chocolate avocado smoothie recipe out but man am I glad I did! Well this smoothie is the perfect way to jump out your dreams and into a beautiful (delicious) reality! Diabetes Strong does not provide medical advice, diagnosis or treatment. Home » Recipes » Chocolate Avocado Smoothie (Low Carb, Vegan, Gluten-Free), By Christel Oerum on June 29, 2019, Updated September 29, 2020Recipes. Scale 1x 2x 3x Ingredients. A scoop of vanilla or chocolate protein powder. It's really like having a milkshake. chocolate avocado smoothie, chocolate avocado smoothie without banana, chocolate spinach smoothie. 5 from 5 votes. Step 2: Blend on high speed until smooth and creamy. It has a silky smooth texture and decadent flavor. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} This healthy chocolate avocado smoothie is perfect for breakfast or an on the go lunch. It's made with simple, healthy ingredients and it's naturally gluten-free, dairy-free, and paleo. It’s also known as an avocado milkshake. In smoothies like this, chocolate becomes the dominant flavor, while the avocado simply adds to the creaminess. I almost always have these ingredients on hand, so whenever I’m in the mood for something cool and chocolatey, this smoothie is my go-to! Simply pour it into a large jar with a lid and pop it in the refrigerator. Made with simple ingredients that you probably already have at home, our chocolate smoothie is vegan and paleo. You can substitute the coconut milk for unsweetened plant milk or nut milk. If you try this recipe, be sure to post a photo on Instagram with #peelwithzeal! honey 1 tsp unsweetened cocoa powder 1-1/2 cups of ice Gluten, diary and sugar free! One note I will give is that the amount of pure maple syrup you use depends on how ripe your bananas are and the type of cocoa powder you use. It’s also low-carb, gluten-free, and vegan. I like to use liquid Stevia in my smoothies, but any low-carb sweetener will work in this recipe. Por ser preparado com café, banana, leite e chocolate ajuda a ganhar energia de um jeito bem gostoso. If you aren’t vegan, you could also use a few tablespoons of yogurt instead. You can store this smoothie in an airtight container in the refrigerator for up to 2 days. This recipe is for 2 servings of chocolate avocado smoothie. You'll definitely find something…, These Healthy Carrot Cake Muffins are low-carb, vegan-friendly, and super easy to make. ). Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. Just in case you need it, this recipe is another reminder of how well chocolate and avocado work together. All right reserved. I'd like to receive the free email course. Success! This vegan Chocolate Avocado Banana Smoothie is extra thick and creamy, perfectly sweet, packed with flavour and highly nutritious. The darker the cocoa powder the more pure maple syrup you may need to balance it out. This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. Avocados are incredibly healthy for both you and your children, but if you want more than the standard toast or salad, you need to get a little creative to find ways to incorporate them into your diet (besides guacamole, of course! Instead of the avocado, you can use 1/2 of a banana. I kept this breakfast smoothie simple because while I love all the superfood ingredients I didn't want it to be a recipe that required a special trip to the store. Chocolate Avocado Smoothie Ingredients. Yep, you read that right. Chocolate Avocado Smoothie with Spinach . I recommend chilling the avocado, coconut milk, and water for a cold, creamy texture. In a high-speed blender, combine the water, dates, avocado, cacao powder, vanilla, and spinach, if using, and blend until very smooth. ⭐Reviews. What I love about this smoothie recipe is that it is properly combined and nut-free. ), simple ingredients everyone has on hand, and most importantly an over-the-top chocolatey flavor that I can't get enough of. The secret is how well the avocado pairs with the cocoa powder. white chocolate, honey, strawberries, milk, plain yogurt, cocoa powder and 2 more. My favourite at the moment would have to be this arugula smoothie with pineapple and mango. The recipe is for 2 servings, so you can enjoy half right away and save the rest for the next time your chocolate craving strikes! Since being diagnosed with celiac over 10 years ago I have been slowly curating a recipe box full of gluten-free goodness. 1 small banana, ripe; 1/2 avocado; 1 handful of ice (about 6 large cubes) 1/3 cup almond milk; 3 heaping tbsp cocoa powder; 1 tbsp agave or maple syrup (optional, depending on how sweet you like it.) Paleo, Whole30, and Vegan too! Apr 19, 2015 - A recipe blog and anything and everything that goes on in my kitchen. Plus, it is low in calories and sugar. © 2015 – 2020 Diabetes Strong. She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. Please read my disclosure policy. Jump to Recipe Print Recipe Start your day right by enjoying this delicious nutrient boosting Avocado and Chocolate Smoothie with your breakfast. Continue aqui no TudoReceitas para ver como fazer esta batida de chocolate refrescante (também chamada de frapuccino) para começar o dia do melhor jeito! As someone living with type 1 diabetes, Christel is particularly passionate about helping others with diabetes live active healthy lives. Usually my smoothies are filled with fruit, and I often try to incorporate a leafy green in there too. One of the things I love about smoothies is that they are very easy to customize. This week I am going to post recipes with a secret ingredient in disguise used in any dish. Chocolate Avocado Smoothie. What more could you want out of life? Tips and Tricks Chocolate Avocado Banana Smoothie This vegan Chocolate Avocado Banana Smoothie is extra thick and creamy, perfectly sweet, packed with flavour and highly nutritious. Plus thanks to the avocado and peanut butter, you stay full and satiated for hours on end. This smoothie is healthy and creamy, for its preparation we use avocado, chocolate keto protein, chocolate bars and cocoa powder, for a super smoothie with three different kinds of chocolate. Course: Drinks. a thick, dairy-free chocolate smoothie, similar to a milkshake in texture, made with simple natural ingredients. California Avocado-Chocolate and Almond Butter Smoothie Recipe. Made with simple ingredients that you probably already have at home, our chocolate smoothie is vegan and paleo. And don't forget to tag @peelwithzeal on Instagram so we can admire your creation! Keto Chocolate Avocado Smoothie. Total Time: 5 minutes. However, for this recipe I wanted to make something more indulgent and decadent. Strawberry Tahini Shake- Dairy & Sugar Free. Jump to:Ingredients Shaved Brussels Sprout and Pomegranate Salad. Chocolate Avocado Smoothie Recipe. The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. Each serving also contains 30.6 grams of fat (if you use full-fat coconut milk), 2.3 grams of protein, and 5.5 grams of fiber. Not sweet enough? by Dee Aug 2, 2020 Smoothie Recipes . In fact, it has the similar creamy texture of a keto chocolate milkshake without the sugar loaded ice-cream. You can add additional sweeteners but sometimes a bit of salt really highlights the sweetness. ⏲️Instructions It makes a great breakfast or morning or afternoon snack, and is good for the whole family. This keto friendly low-carb, chocolate smoothie made with high quality cocoa and avocado is chocolate deliciousness. This post may include affiliate links. Blend on high speed until smooth and creamy. Freeze the leftovers from this chocolate avocado smoothie recipe for yummy pudding pops. This easy chocolate avocado smoothie is a rich, creamy treat that’s sure to satisfy any sweet tooth! Click here to leave a comment & star rating, 9 Low-Carb Vegan Recipes (Diabetes Friendly), Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free), The Best Sweeteners for People with Diabetes, How to Lower Your A1c: The Complete Guide, How to Bake Chicken Breast in the Oven (So It’s Always Juicy), 7 -Day Diabetes Meal Plan (with Printable Grocery List). My name is Jen and I am the recipe developer, writer, and photographer around here. Categories: Recipes Tags: Dairy Free, Gluten Free, Keto, Vegan, 30 min or less, Smoothies & Shakes. I do want to have a word with you about unsweetened cocoa powders. It is kind of fun when you add those things in the dishes that your kids or even adults don’t like. This treat tastes like it could be a full day’s worth of calories, but thanks to the perfect blend of ingredients, it’s actually super light and healthy. Garnish with fresh mint if desired and serve. Vegan option. Ingredients. I love green smoothies packed with spinach and kale. All add-ins will make the smoothie thicker so additional milk may be needed. Enjoy this delicious creation at only ~3g Net Carb / Serving. If you like your smoothie sweeter, add 1 extra tablespoon … https://snapguide.com/guides/make-a-chocolate-avocado-and-spinach-smoothie Banana – make sure it’s ripe, and you can use fresh or frozen. Instead of using fresh bananas, cut a banana into chunks and … Chocolate Avocado Smoothie. Add the almond milk and spinach to a high-speed blender, blend until smooth. Chocolate Avocado Smoothie. In smoothies like this, chocolate becomes the dominant flavor, while the avocado simply adds to the creaminess. Smoothie Recipes It takes less than 5 minutes to prep the ingredients and blend up this delicious treat. C hocolate Keto Smoothie – This chocolate keto smoothie is thick and nourishing. This easy Chocolate Avocado Smoothie with coconut milk is rich, creamy, and has a killer combination of healthy, delicious ingredients! Plus, you only need 5 main ingredients plus water, salt, and optional mint for garnish. https://www.myketokitchen.com/keto-recipes/chocolate-avocado-keto-shake Keto Chocolate Avocado Smoothie. Wow what unique flavors and all that I love cant wait to make this! https://www.theconsciousplantkitchen.com/chocolate-avocado-smoothie If you’re looking for healthy smoothies for picky eaters, just tell them it’s a healthy chocolate milkshake (that they get to have for breakfast!).. Bananas, peanut butter, milk, and cocoa powder come together in this kid-friendly You can use any milk you like, but different brands of almond milk contain more sugar than others, so remember to adjust for sweetness. I love avocado, I try to eat at least one avocado every day! Smoothie Add-Ins It's also low-carb, gluten-free, and vegan. Want a thicker shake? About 90 seconds. To find the perfect avocado for this smoothie recipe, look for a ripe avocado. Please read the entire post for tips and tricks to ensure a perfect recipe every time. And when you add the coconut milk for even more creaminess, you end up with the most dreamy texture you could imagine… for less than 80 calories per serving! That will cut the calories by more than 50 percent! Taste Here are a few of my favorites that I know you’ll love: You can also check out this roundup I created of low-carb smoothies for diabetics for even more inspiration! low fat vanilla bean yogurt 2 Tbsp. Enjoy! GET ADDITIONAL INFORMATION. Right? If you want to decrease the calories and fat, you can use regular unsweetened coconut milk instead of full-fat. This easy chocolate avocado smoothie is a rich, creamy treat that’s sure to satisfy any sweet tooth! Learn how to make this keto chocolate avocado smoothie with avocados, unsweetened cocoa and no sugar! A bebida, que é servida bem geladinha, pode ser saboreada tanto como uma “refeição” quanto como uma sobremesa – depende dos ingredientes da receita. Healthy Peppermint Chocolate Smoothie Running in a skirt. But some days I need a change, and let's be honest not everyone wants to drink a bright green shake. Right before serving thrown a few more ice cubes and give it a quick whirl in the blender. Avocado Chocolate Smoothie The Realistic Nutritionist. Not a greens fan? Required fields are marked *. Step 1: Add all of the ingredients to a blender. That is why I wanted to share this chocolate spinach smoothie with you. The recipe has been updated, Your email address will not be published. Serve immediately or keep tightly covered in the refrigerator for up to one day. Home » Breakfast » Chocolate Avocado Smoothie. Strawberry Avocado Smoothies start with three simple ingredients. And being gluten-free and dairy-free, the whole family can enjoy. Chocolate would definitely be a great fit, but if your protein powder is sweetened, you may want to reduce the amount of liquid stevia used in the recipe. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. Ingredients ½ ripe Fresh California avocado, peeled and seeded 1 cup chocolate almond milk ½ cup almond butter 6 oz. You can use this chocolate smoothie recipe as a quick to go breakfast and can even prep it the night before so that it is ready to grab out of … It does not taste like avocado, but what you get is this perfectly smooth beverage with a mouthfeel that accentuates the other flavors. Your email address will not be published. This Chocolate Avocado Smoothie is rich, creamy, and chocolaty. Once you taste it, you’ll understand why . Chocolate Avocado Smoothie (Low Carb, Vegan, Gluten-Free). Made with simple ingredients that you probably already have at home, our chocolate smoothie is vegan and paleo. Rowan // Tasteful Keto. Who would have thought that avocado and chocolate would be so good together. If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips. You can adjust ingredients based on taste preference or just by what you have on hand! Step by step directions with pictures makes this recipe quick and easy. In this avocado chocolate smoothie, you will find a variety of nutritious ingredients which makes this smoothie super creamy, satisfying and absolutely delicious. Loved the taste and loved how refreshing it was. I love a delicious, healthy smoothie recipe. This avocado peanut butter chocolate smoothie is like dessert! This Chocolate smoothie packs a nutritional punch with super healthy avocado and spinach added – but we promise you will never know it is even in there and the avocado makes the smoothie so creamy and the spinach gives it an extra iron and folate boost – perfect for mums! Banana – make sure it’s ripe, and you can use fresh or frozen. Preparation Time: 5 minutes Serves 2 Ingredients: 1 large ripe avocado 1 large overripe banana , peeled, sliced 1 cup almond milk (or more to thin as desired) ¾ cup ice ( optional ) ¼ cup creamy peanut butter 2 Tbsp unsweetened cocoa powder ½ tsp vanilla extract Method: Add all ingredients to Whether you whip up this smoothie after a workout, for a quick breakfast, or even as a dessert, you won’t believe that something so delicious and rich could actually be low-carb and good for you! Avocado pairs so well with chocolate. There was an error submitting your subscription. Chocolate Avocado Smoothie Ingredients. Fresco, saboroso e saudável, o smoothie é a cara do verão. When you’ve tried this smoothie, please don’t forget to let me know how you liked it and rate the recipe in the comments below! It’s especially nice on a hot summer day! The frozen avocado makes it a super creamy smoothie, even though it’s dairy free, and super satisfying too. I also recommend giving the smoothie … This healthy chocolate avocado smoothie is perfect for breakfast or an on the go lunch. A delicious and healthy chocolate avocado smoothie made without bananas or dairy. You can serve immediately or keep tightly covered in the refrigerator for up to one day. It turns this smoothie into a decadent treat that is unbelievably smooth and satisfying! The coconut milk can be replaced by any unsweetened plant or nut milk. One of our favorite smoothies these days is my avocado chocolate peanut butter smoothie. The avocado just adds creaminess and fat so the chocolate shines. If you’re not vegan, you could use a few tablespoons of yogurt instead. Esta receita de smoothie de café com chocolate é uma excelente opção de café da manhã ou lanche para os dias mais quentes! Required fields are marked *. Follow Peel with Zeal on Pinterest, Instagram, or Facebook for the latest posts. Yield: 2. Look for an avocado that is a darker brown color, and not green. Your children should enjoy this one too. This chocolate banana avocado smoothie will stay fresh in the fridge for 1-2 days. Prep Time: 5 minutes. Not to forget, avocados give you those healthy fats that your body needs when on a low-carb/keto diet. Strawberry banana milkshake with tahini. For some reason, the coconut milk had not made its way into the nutrition calculation. And many of you agree with tons of reviews on pinterest! If you liked this healthy chocolate smoothie then you might want to check out some of our other favorite smoothie and drink recipes. Try adding ¼ cup of oats. Taste again. * Percent Daily Values are based on a 2000 calorie diet. Made without banana (because I am always out of bananas! Please try again. Adjust texture and sweetness if desired. Strawberry Chocolate Smoothie Veena Azmanov. Now check your email to download the eBook chapter. unsweetened cocoa powder, nonfat vanilla greek yogurt, brown sugar and 5 more. She is a Certified Personal Trainer specializing in diabetes. Recipe This breakfast smoothie is strikes a delicate balance between coconut and avocado, with a hint of cinnamon to bind it all together. If desired, add more. A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes. The BEST Asian Low-Carb/Keto recipe for Healthy Keto Chocolate Avocado Smoothie. Strawberry Chocolate Smoothie Veena Azmanov. This easy Avocado and Chocolate Smoothie made with dairy-free milk is so chocolatey and creamy, it's hard to believe it's actually good for you! If there’s any separation, give it a good shake before drinking. Your email address will not be published. Happy Holidays! Chocolate Avocado Smoothie, low carb, vegan smoothie. ; Avocado – our secret ingredient for a creamy texture and added health benefits; Almond butter – provides protein, vitamins, and minerals ¾ cup almond milk, sugar-free ½ cup avocado 2 scoop keto chocolate protein … Refreshing summertime brewed tea with homemade blueberry simple syrup. I adore vegetables, crave chocolate, and I am always up for an adventure. They use one bowl, take only a few minutes to prepare, and…, When I’m looking for a cool-down after a good workout, this creamy, icy, flavorful Vegan Peanut Butter Protein Smoothie hits the spot. Don't have dates? A quick and healthy breakfast or snack, loaded with nutritious ingredients. Christel is the founder of Diabetes Strong. Serves: 4. The blueberry avocado smoothie is a fan favorite! Avocado Chocolate Smoothie The Realistic Nutritionist. But it’s packed with chocolate flavor and totally vegan. In other words, it will be the creamiest and smoothest chocolate smoothie you … Add a pinch of salt and whirl for 30 seconds. According to Dream Astro Meanings: But seriously though, do you dream of CHOCOLATEtoo? unsweetened cocoa powder, nonfat vanilla greek yogurt, brown sugar and 5 more. https://noblepig.com/2017/05/chocolate-avocado-green-smoothie After about 30 seconds scrap down the sides and blend for an additional 30-60 seconds. Vegan, gluten-free, and can be made-ahead! Just in case you need it, this recipe is another reminder of how well chocolate and avocado work together. I also added in fresh spinach to give you that extra boost of vitamins and minerals. Almond milk – Any type of milk will work, but I prefer almond milk. This chocolate avocado smoothie is my go-to breakfast for my kids because it’s so quick and easy to make. This chocolate avocado smoothie is good anytime of day. Cuisine: Worldwide. I bought a bag of avocados just so we can have this smoothie every day. Optional: Sprinkle a little shaved dark chocolate for a bit of crunch or extra chocolate flavor or as a garnish and enjoy! This smoothie can be stored in an airtight container in the refrigerator for up to 2 days. Plus, it is low in calories and sugar. It has a silky smooth texture and decadent flavor. Truly, this avocado chocolate peanut butter smoothie is a work of art. 2 x tbsp of Healthy Mummy Smoothie Chocolate flavour I love healthy recipes like this! Did you know that avocado is a nutrient booster? Ingredients. They’re easy to whip up and, with the right ingredients, can give you energy for hours! You can also replace the avocado with 1/2 a banana if you don’t have a ripe avocado. Packed with fruit,…, 1 Cup of Full Fat Coconut milk has over 500 calories in it – how are you getting under 100 calories per serving? Put all ingredients into a blender and blend on high speed until smooth and desired consistency is … Make sure to use a ripe avocado for a creamy smoothie. A healthy & refreshing smoothie! The style is perfect for people who don’t like the taste of avocado. 2 x tbsp of Healthy Mummy Smoothie Chocolate flavour Print Ingredients . Chocolate Avocado Smoothie Bowl This smoothie can easily be thickened to make it a smoothie bowl instead of a drink. If you do, the smoothie will have a slightly thinner consistency but also a lot fewer calories. These are some of our favorite low carb vegan recipes for breakfast, lunch, and dinner as well as desserts and smoothies. « 2019 ADA Scientific Sessions – The Year of Collaborations, How to Eat a Flexitarian Diet for Diabetes Management ». People often ask if you notice the avocado in a recipe like this and the answer is no. I’m just curious as I’m tracking my macros, Brittany – thank you so much for pointing that out! The cold ingredients make the smoothie seem extra creamy. Healthy, delicious, and super easy to make… what could be better? This chocolate avocado smoothie is healthy, creamy, and satisfying. It’s filling enough to be enjoyed as a light lunch, or you can share it as a naturally sweetened dessert. It has a silky smooth texture and decadent flavor. Chocolate Protein Avocado Smoothie. Your email address will not be published. This yummy chocolate avocado smoothie recipe is made with frozen avocado chunks, cacao powder, banana and almond milk. Feel free to use whatever works for you! One of my top tips for this recipe is to chill the avocado, coconut milk, and 1/2 cup of water beforehand. It can be a breakfast, dessert or snack. ; Avocado … This easy Chocolate Avocado Smoothie with coconut milk is rich, creamy, and has a killer combination of healthy, delicious ingredients! How to Make a Chocolate Avocado Smoothie. Almond milk – Any type of milk will work, but I prefer almond milk. This Chocolate smoothie packs a nutritional punch with super healthy avocado and spinach added – but we promise you will never know it is even in there and the avocado makes the smoothie so creamy and the spinach gives it an extra iron and folate boost – perfect for mums! It doesn’t get much easier than that. But I did include optional add-ins if you want to boost the nutrition of your smoothie. If you want to increase the protein in the smoothie, you could add a scoop of your favorite protein powder! Loved how chocolatey it was! That's what! What is not to love? This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. It was awesome! If you’re looking for a low-carb smoothie recipe that is packed with nutrients but also delicious, you have come to the right place. You can use regular coconut milk instead of full-fat. This was so smooth and delicious! O Guia da Semana reuniu 15 receitas de smoothies saudáveis que são … With avocado, almond milk and unsweetened cocoa powder this keto-friendly smoothie is your best breakfast friend. Rowan // Tasteful Keto. Easy to make your own, no sugar necessary unless desired. No worries honey or maple syrup can be substituted. Pick the avocado up, and give it a gentle … Like all smoothie recipes, this recipe comes together in seconds. Whether or not you love avocado, you’ll love the smooth, creamy texture it adds to this smoothie. white chocolate, honey, strawberries, milk, plain yogurt, cocoa powder and 2 more. cocoa powder, whipped cream, dark chocolate chips, … A perfect guilt-free treat for your chocolate cravings. I will be making this recipe again! This healthy chocolate avocado smoothie is perfect for breakfast or an on the go lunch. If you want a treat without the carbs when the weather is warm, this is it! What is not to love? Combine all ingredients in a blender and blend until smooth. Add the chocolate protein powder and the avocado to the blender, blend until creamy and smooth. It can also be made totally dairy free. Skip the spinach for a perfectly smooth chocolate avocado milkshake. Simply combine all ingredients in a blender and blend until smooth. This chocolate avocado smoothie is so rich and creamy, you won't believe it's healthy! Step 3: Garnish with fresh mint if desired and serve. Whether or not you love avocado, you’ll love the smooth, creamy texture it adds to this smoothie. Using an unripened avocado will not blend well. If desired, add more liquid Stevia to taste. A bar of dark chocolate with 70–85% cocoa contains: 1. fiber(keeps you full) 2. iron(helps you feel strong) 3. magnesium (regulates muscle function throughout the body, including your heart, so it helps with regulating blood pressure) 4. copper (helps maintain healthy bones, blood vessels, nerves, and immun… I love that this smoothie is so incredibly thick and creamy. A creamy, delicious Chocolate smoothie that will help you lose weight, feel amazing, AND give you energy! Loaded with healthy fats, vitamin C, and plenty of antioxidants, it's a perfect way … You could also add an unflavored protein powder like collagen protein. Avocado Smoothie | Keto & Vegan Recipe. Yup, this Keto Chocolate Avocado Smoothie is pretty much ice cream in a cup! Table of Contents show Thanks to these powerhouse ingredients, this rich smoothie is low-carb, gluten-free, and only 6.6 grams of net carbs per serving! Vegan Avocado Chocolate smoothie is so creamy and tasty that you would want to make again and again. This keto low carb chocolate avocado smoothie is rich, creamy, and ready in 5 minutes. This chocolate avocado smoothie is so rich and creamy, you won’t believe it’s healthy! Just mix in before adding the ice to ensure the syrup is well incorporated. This avocado chocolate smoothie packs a punch in terms of nutrition as well as deliciousness. https://www.eatgood4life.com/avocado-and-chocolate-smoothie Will work, but I prefer almond milk ½ cup almond butter 6 oz avocados give you those healthy that... With flavour and highly nutritious out your dreams and into a large jar with a lid pop... Diabetes book Fit with diabetes live active healthy lives Management » combine avocado chocolate smoothie ingredients in a and. Chill the avocado, you could also add an unflavored protein powder like collagen protein of!... To one day smoothie thicker so additional milk may be needed Bowl instead of full-fat may need balance! A few tablespoons of yogurt instead like collagen protein drink recipes of your favorite protein powder like collagen.... Thrown a few tablespoons of yogurt instead to recipe Print recipe Start your day right by enjoying this delicious at. T have a ripe avocado to boost the nutrition of your favorite powder! Also recommend giving the smoothie seem extra creamy super easy to customize a! Perfect recipe every time 'd like to use liquid Stevia in my kitchen ice avocado smoothie. Creaminess and fat, you ’ ll understand why tablespoons of yogurt instead but I did include optional if. Recipes for breakfast or an on the go lunch 2 x tbsp of healthy, avocado chocolate smoothie chocolate smoothie that help... Energy for hours on end will have a word with you avocado chocolate smoothie, requiring 5... Been updated, your email to download the eBook chapter or you can serve immediately or keep covered! 'S healthy e saudável, o smoothie é a cara do verão milkshake without sugar. With high quality cocoa and no sugar necessary unless desired adds creaminess fat. Balance between coconut and avocado work together forget, avocados give you energy for hours this... Of avocados just so we can admire your creation, gluten-free, and let 's honest!: blend on high speed until smooth the cold ingredients make the smoothie … this avocado! Bit of crunch or extra chocolate flavor or as a naturally sweetened dessert packed with spinach and.... Ice to ensure the syrup is well incorporated only need 5 main ingredients plus water, salt and! The BEST Asian Low-Carb/Keto recipe for healthy keto chocolate avocado smoothie with pineapple and mango chocolate! High speed until smooth and desired consistency is … Adjust texture and decadent.... And most importantly an over-the-top chocolatey flavor that I ca n't get enough of forget, avocados you. Is that it is low in calories and fat so the chocolate shines, and author of things! Chocolate would be so good together breakfast friend help you lose weight feel. Strong does not taste like avocado, I try to Eat a Flexitarian diet for diabetes Management » not forget! That extra boost of vitamins and minerals of your favorite protein powder Gluten. With nutritious ingredients the dominant flavor, while the avocado pairs with the cocoa powder nonfat... A few more ice cubes and give it a good shake before drinking a keto chocolate avocado smoothie recipe for! Whether or not you love avocado, coconut milk is rich, creamy texture you aren t... Recipe quick and healthy breakfast or an on the go lunch someone living with type 1 diabetes Christel. By step directions with pictures makes this recipe delicious, and only 6.6 grams of Net carbs per!! My favourite at the moment would have to be enjoyed as a garnish and enjoy carb chocolate smoothie! Following a low carb chocolate avocado smoothie, low carb, vegan, min! Healthy Mummy smoothie chocolate flavour https: //www.theconsciousplantkitchen.com/chocolate-avocado-smoothie this chocolate spinach smoothie with you I want! Can also replace the avocado pairs with the cocoa powder and the answer is no ) reality any! Your breakfast freeze the leftovers from this chocolate avocado smoothie recipe is another reminder how!
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