Read on! The control group was given one teaspoon of yacon syrup twice daily, while the placebo was not. Choose yacon extract that was manufactured in the USA or Europe. When Dr. Oz first expressed his approval and apparent passion for this product, he did mention its many heath benefits. Good for Losing Weight. Yacon syrup fights obesity and insulin resistance. Yacon syrup, in addition to weight loss, can also help to lower the blood glucose. The syrup contains 50% fructooligosaccharides (FOS), which is the compound that powers the massive fat loss. The easiest explanation for why yacon syrup may help people lose weight is because using it in place of regular sugar or artificial sweeteners provides a significant calorie reduction. In addition to its weight loss properties, Yacon syrup is also widely used as a natural sweetener and a healthier alternative to normal sugar. You can also use Yacon Syrup as a sweetener, but keep in mind that you can NOT cook or bake with it because a high temperature (anything over 248°F or 120°C) will break down the structure of the fructooligosaccharides (20). For this reason, it can be used as a low-calorie alternative to sugar. This antioxidant rich superfood offers immune system support, promotes healthy digestion, natural weight loss, healthy cholesterol and blood sugar levels. Apparently, a concentration of 50% FOS is necessary for any Yacon-based supplement to be effective. ALL NATURAL SWEETENER + LOW CALORIE- Yacon root syrup is a low glycemic index, all-natural sweetener with 1/3 the calories of sugar or honey. Weight Loss. Yacon syrup can also boost the health of your digestive system by supporting healthy bacteria in the gut. 2. This is the leading cause of type-2 diabetes. Yacon Syrup and Weight Loss. Then increase your consumption until you are adding around 4 teaspoons of Yacon syrup a day to your diet. I found the syrup thru advertisement on the Internet and gave it a try. The good news is that this isn’t just hype as there’s scientific evidence to prove it. Yacón (pronounced "ya-cone") is also said to increase metabolism as well as control appetite and food cravings. Sponsored Links About Yacon Syrup Yacon syrup is extracted from the tuberous roots of the yacon plant which is native to South America. It is a true metabolism game changing supplement which is clinically tested and proven for faster and effective fat burning results. 49% (24) 2 stars. The weight loss claims of yacon syrup are rooted into a single research wherein 40 women split into two groups were given placebo and yacon syrup for 4 months. It is the newest discovery in the field of weight loss. 3 easy but smart steps to follow before purchasing: 1. Yacon Syrup can boost your immune system, manage your blood sugar, and help you maintain a healthy weight. Both groups walked 45 minutes per day and stuck to a low-calorie diet for the study The difference was in weight loss was dramatic. 4% (2) If you are not satisfied with this rating, you may want to try PhenQ. The most common problem facing many people these days is the inability to maintain fitness. For people considering yacon syrup for weight loss, Drayer offered this advice: "What we don't know from the studies is whether is yacon directly causes weight loss or if it's the placebo effect. To use Yacon to help you lose weight, consume Yacon syrup. [1] [1] According to several studies, the fructooligosaccharides (also known as FOS) in yacon are what make it so sweet but what also makes it so healthy. Yacon syrup for weight loss has become the buzzword today and a lot of products market the syrup as such. 0% (0) 4 stars. However, since it is heavily marketed as a weight loss product, Dr. Oz (as well as other lauded health professionals) decided to delve into its benefits as a supplement for weight reduction. It is suggested that the syrup is used as a kind of sugar substitute-particularly for those suffering from diabetes. Yacon Syrup recently became very popular when a well known US TV programme, featuring Doctor Oz, extolled its benefits for digestion and for a healthier heart. Yacon Syrup For Weight Loss. Today we’ll look at this product and seek reviews from readers. Comes in a sealed 8 oz recyclable bottle tinted to help preserve valuable nutrients. Yacon syrup is believed to suppress hormone production, including those hormones that elicit hunger pains, while increasing the production of the hormones that make you feel full. Yacon Syrup recently became very popular when a well known US TV programme, featuring Doctor Oz, extolled its benefits for digestion and for a healthier heart. Insulin helps the cells of the body utilize glucose. The most common problem facing many people these days is the inability to maintain fitness. Raspberry ketone is the natural phenolic compound that gives red raspberries their scent, helps the body break down fat more efficiently, and improves weight loss. In 2009, a study by Genta S et al used yacon syrup in a group of overweight women and found 33 pounds (16kg) average weight loss within a time frame of four months (120 days). All-natural, non-GMO, and Made in the USA from the roots of organically-farmed yacon plants from Peru. Other studies verify those benefits. Share; Tweet; Pin; LinkedIn; Google+; 0 shares. 5 Benefits Of Yacon Syrup In Weight Loss. Despite those problems, high amounts prebiotics like FOS and nutrients in yacón syrup seem to override its relatively high fructose load to help you lose weight. Detailed User Rating. YACON SYRUP: Green coffee has long been regarded one of the best natural weight-loss supplements. 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