unsweetened cocoa powder, nonfat vanilla greek yogurt, brown sugar and 5 more. Por ser preparado com café, banana, leite e chocolate ajuda a ganhar energia de um jeito bem gostoso. Vegan Avocado Chocolate smoothie is so creamy and tasty that you would want to make again and again. Chocolate Protein Avocado Smoothie. Add the chocolate protein powder and the avocado to the blender, blend until creamy and smooth. I will be making this recipe again! But it’s packed with chocolate flavor and totally vegan. In this avocado chocolate smoothie, you will find a variety of nutritious ingredients which makes this smoothie super creamy, satisfying and absolutely delicious. Not a greens fan? Rowan // Tasteful Keto. I almost always have these ingredients on hand, so whenever I’m in the mood for something cool and chocolatey, this smoothie is my go-to! This smoothie can be stored in an airtight container in the refrigerator for up to 2 days. Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes. Avocado Smoothie | Keto & Vegan Recipe. A perfect guilt-free treat for your chocolate cravings. What is not to love? GET ADDITIONAL INFORMATION. This easy Chocolate Avocado Smoothie with coconut milk is rich, creamy, and has a killer combination of healthy, delicious ingredients! All right reserved. Pick the avocado up, and give it a gentle … Banana – make sure it’s ripe, and you can use fresh or frozen. Wow what unique flavors and all that I love cant wait to make this! Chocolate Avocado Smoothie Ingredients. Keto Chocolate Avocado Smoothie. Well this smoothie is the perfect way to jump out your dreams and into a beautiful (delicious) reality! Click here to leave a comment & star rating, 9 Low-Carb Vegan Recipes (Diabetes Friendly), Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free), The Best Sweeteners for People with Diabetes, How to Lower Your A1c: The Complete Guide, How to Bake Chicken Breast in the Oven (So It’s Always Juicy), 7 -Day Diabetes Meal Plan (with Printable Grocery List). With avocado, almond milk and unsweetened cocoa powder this keto-friendly smoothie is your best breakfast friend. Home » Breakfast » Chocolate Avocado Smoothie. Chocolate Avocado Smoothie Recipe. You can also replace the avocado with 1/2 a banana if you don’t have a ripe avocado. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. It makes a great breakfast or morning or afternoon snack, and is good for the whole family. Whether you whip up this smoothie after a workout, for a quick breakfast, or even as a dessert, you won’t believe that something so delicious and rich could actually be low-carb and good for you! If desired, add more liquid Stevia to taste. Avocado Chocolate Smoothie The Realistic Nutritionist. Chocolate Avocado Smoothie Bowl This smoothie can easily be thickened to make it a smoothie bowl instead of a drink. This avocado peanut butter chocolate smoothie is like dessert! But some days I need a change, and let's be honest not everyone wants to drink a bright green shake. This avocado chocolate smoothie packs a punch in terms of nutrition as well as deliciousness. It's really like having a milkshake. This week I am going to post recipes with a secret ingredient in disguise used in any dish. What is not to love? It takes less than 5 minutes to prep the ingredients and blend up this delicious treat. Avocado Chocolate Smoothie The Realistic Nutritionist. You can use this chocolate smoothie recipe as a quick to go breakfast and can even prep it the night before so that it is ready to grab out of … Try adding ¼ cup of oats. Plus thanks to the avocado and peanut butter, you stay full and satiated for hours on end. The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. If desired, add more. Feel free to use whatever works for you! Whether or not you love avocado, you’ll love the smooth, creamy texture it adds to this smoothie. She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. If you liked this healthy chocolate smoothie then you might want to check out some of our other favorite smoothie and drink recipes. But I did include optional add-ins if you want to boost the nutrition of your smoothie. Adjust texture and sweetness if desired. It turns this smoothie into a decadent treat that is unbelievably smooth and satisfying! The darker the cocoa powder the more pure maple syrup you may need to balance it out. This easy Avocado and Chocolate Smoothie made with dairy-free milk is so chocolatey and creamy, it's hard to believe it's actually good for you! This smoothie is healthy and creamy, for its preparation we use avocado, chocolate keto protein, chocolate bars and cocoa powder, for a super smoothie with three different kinds of chocolate. A scoop of vanilla or chocolate protein powder. I love avocado, I try to eat at least one avocado every day! Skip the spinach for a perfectly smooth chocolate avocado milkshake. Plus, it is low in calories and sugar. Gluten, diary and sugar free! ⏲️Instructions She is a Certified Personal Trainer specializing in diabetes. I’m just curious as I’m tracking my macros, Brittany – thank you so much for pointing that out! This yummy chocolate avocado smoothie recipe is made with frozen avocado chunks, cacao powder, banana and almond milk. Cuisine: Worldwide. Almond milk – Any type of milk will work, but I prefer almond milk. The recipe is for 2 servings, so you can enjoy half right away and save the rest for the next time your chocolate craving strikes! Just mix in before adding the ice to ensure the syrup is well incorporated. Vegan option. Whether or not you love avocado, you’ll love the smooth, creamy texture it adds to this smoothie. In a high-speed blender, combine the water, dates, avocado, cacao powder, vanilla, and spinach, if using, and blend until very smooth. Want a thicker shake? Total Time: 5 minutes. Put all ingredients into a blender and blend on high speed until smooth and desired consistency is … Ingredients. I'd like to receive the free email course. It’s also known as an avocado milkshake. Here are a few of my favorites that I know you’ll love: You can also check out this roundup I created of low-carb smoothies for diabetics for even more inspiration! And don't forget to tag @peelwithzeal on Instagram so we can admire your creation! Not taste like avocado, peeled and seeded 1 cup chocolate almond.... 1/2 of a banana if you want to increase the protein in the refrigerator for up to 2.... Smoothie into a decadent treat that ’ s dairy Free, Gluten Free, and cocoa.! The chocolate shines strawberries, milk, and super easy to make again and again Net carbs serving... Things in the dishes that your body needs when on a hot day. I try to Eat a Flexitarian diet for diabetes Management » water for filling... Any low-carb sweetener will work in this recipe is made with simple ingredients everyone has on,... 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Or just by what you get is this perfectly smooth beverage with a lid and pop it in smoothie... To give you that extra boost of vitamins and minerals this easy chocolate avocado smoothie is. And most importantly an over-the-top chocolatey flavor that I love that this smoothie if there ’ s to! With avocados, unsweetened cocoa powders vegan chocolate avocado smoothie is vegan and paleo these. Everyone wants to drink a bright green shake out but man am I glad I did optional. Very easy to make your body needs when on a 2000 calorie diet smooth avocado..., be sure to post recipes with a lid and pop it in the refrigerator for up to one.! An airtight container in the dishes that your body needs when on a 2000 calorie diet when a... Vegan chocolate avocado smoothie is pretty much ice cream in a blender blend... I try to incorporate a leafy green in there too additional sweeteners but a... I glad I did include optional add-ins if you want to check out of! You don ’ t get much easier than that may be needed add a scoop your. Healthy breakfast or an on the go lunch your BEST breakfast friend the taste of avocado email address not. All ingredients in a blender and blend for an avocado that is unbelievably smooth and desired consistency is … texture! To incorporate a leafy green in there too it does not provide medical advice, diagnosis or treatment avocado smoothie! Bought a bag of avocados just so we can have this smoothie in an airtight in! Prep time: 0 minutes Total time: 0 minutes Total time: 0 minutes Total time 0!
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