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Steps for Blueberry Smoothie without Yogurt In a blender, place 1 cup water, sliced banana, and peaches. Spinach is another great leafy green for a smoothie. Protein makes a great additive to smoothies, as it gives you energy, keeps you full longer, and helps your muscles grow. Optional: 1/4 cup coconut milk or coconut cream. Blend milk and fruit together until smooth. 1 cup nut milk (soy, almond or cashew work best). Optional: 2 sp Chia seeds, pre-soaked in water overnight. frozen strawberries, juice, green tea bag, water, honey, frozen blueberries and 1 more. The Creamy Sunny Berry Smoothie is a great meal … They’ll become gelatinous, much like tapioca, and will thicken your smoothie nicely. I wrap them in parchment... Wash and hull strawberries, add hulled strawberries, … Using Yogurt Substitutes. Here are some smoothie recipes with almond milk you can check out<

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