1 Cup Water (If you are drinking this straight away use a cup of ice instead) Recipe Source: found via Pinterest, originally from here. I did however feel much less dependant on food, and it was really helpful for me to know that I could go a whole day without food and I wasn’t going to keel over straight away. Follow @melskitchencafe on Instagram and show me the recipes you are making from my blog using the hashtag #melskitchencafe. This smoothie looks so delicious, Mel! Follow @melskitchencafe on Instagram and show me the recipes you are making from my blog using the hashtag #melskitchencafe. Sure the first few days when you start fasting are the toughest ones. Of course! A lot of it is tasteless, and I’ve had to hunt far and wide to find a good source for my peaches, but now I have found the most gorgeous peaches, the sweet taste that I remember from my childhood fruit that I didn’t think I’d be able to find again has returned. Have a blessed week! made this today for the kids. I’d never felt able to fast previously due to ill health so I thought it was a perfect time to try fasting again now that I’m feeling better. Now, the smoothie posts are some of my most popular recipes. I love seeing all the goodness you are whipping up in your kitchens! Yield: The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. I’m totally going to have to try these since most of my fruit smoothies are just drop in and go as long as there is fruit, yogurt and frozen banana as a base! 1/4 teaspoon ground nutmeg I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!! Many thanks. It’s tasty, my friends, tasty. They like to throw mixed frozen berries and juice- usually apple or Cranraspberry- in the blender. Amazing! 1 c. orange juice 1 cup orange sherbet Commentdocument.getElementById("comment").setAttribute( "id", "a1e381f9a1b85991d02b5f24bc4f9ac7" );document.getElementById("c08a1a06c7").setAttribute( "id", "comment" ); Hi, I’m Katherine. 2 c. frozen strawberries Adding an orange juice base to this orange juice smoothie takes it to another level of gorgeousness. Thank you so much for highlighting it on the hearth and soul blog hop. http://marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html We make smoothies or pops with it and love them! Thanks for sharing your experience. Tons of vitamin C to help with colds. Category: Smoothie Yes I think it’s a great idea you are thinking of doing that too with the raw foods. Required fields are marked *. for 10 oz.serving: 179 Calories 2 g fat (1.5 g sat.fat, o trans fat,) 6mg cholesterol 52 mg sodium 600 mg potassium 38 carbs (30 g sugars,2 g dietary fiber) 5g protein Instructions. Have you had any experiences with fasting? I would go most of the day without eating and then snack on random things. One Year Ago: Grilled Sweet Potato Skewers 2 cups fresh orange juice (or good quality store-bought like Simply Orange) 10 Second Banana Ice Cream Recipe (Using Only Bananas), How To Store Bananas (NOBODY TELLS YOU THIS), 30 Second Banana Smoothie Recipe For Miraculous Weight Loss, Magical Banana Slicer Trick (Unbelievable), How To Keep Bananas From Turning Brown (10 Genius Hacks), How To Ripen Bananas (Fast & Easy) Try It Today, 1 Minute Salted Caramel Sauce Recipe (Blender, Raw, Vegan, No Refined Sugar), Easiest Mango Smoothie Recipe (2 Ingredient, Raw, Vegan), How To Ripen A Mango Faster (Or More Slowly), Click here to download Green Thickies GDPR Policy. I made this today. If desired, garnish with reserved peach … Fresh ginger packs a flavorful punch. What a game changer for me. 1 cup peach yogurt I have no idea on the amounts I just add it all in and turn on the blender – test taste and add what’s needed…. Peaches are one of my favourite fruits. Liquid Measuring Cup 2 cups fresh orange juice (or good quality store-bought like Simply Orange) If you buy a carton of orange juice from the shop it’s basically just sugar water, not much healthy left in it apart from some vitamins that have been added in later. Thank you. Required fields are marked *. Green Thickie Thursdays: A new Green Thickie every Thursday along with Green Smoothie of the week on Tuesdays. I still have peaches I froze from last year, so I’d better use them up so I can freeze some more! Peach Mango Bliss – A bright, sunny smoothie to sip! I don’t love nutmeg – do you think cinnamon will work as well? 5 minutes https://superkingmarkets.com/blogs/recipe/orange-peach-smoothie-1 These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight. Spiritually I didn’t feel much difference. Thank you, It’s a very fresh and simple recipe. Find healthy, delicious peach smoothie recipes, from the food and nutrition experts at EatingWell. I wanted to improve my health further, to try and clear up niggling health problems that I have remaining and use it as a good time to pray and reflect and to see how dependant my body was on regular meals as I never miss a meal normally. Blueberry Peach Smoothie (Paleo or Vegan) • One Lovely Life Substitute any of the ingredients for whatever you already have. Comments always put a smile on my face, so please take a minute to say hello below. Click the links to download the following documents. It totally changes the flavour of the recipe and makes it much sweeter. Did you serve them as a side dish or as an entree? Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself. I live in Idaho with my husband, 5 kids, and selection of weird farm animals. Looks so refreshing! I’ll have to try it tonight! Peach Smoothie; Peach Smoothie. Thankful Stephanie, Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout). So bear in mind my mood was so positive and I was really determined to get healthier and healthier at this point. Peach-Orange Smoothie You just put the orange in the press, press the handle together and out comes the juice. Recommended Products I am also still breastfeeding but not exclusively as my baby is 1 year old now. I have to admit, I’ve scoffed in the past at smoothie recipes. I did feel very weak and was lacking in energy all day but I was fine when I was sitting down. What do you get with 9 Gorgeous Green Smoothies? Maybe, instead of fasting I should just make a day of drinking homemade juices and snacking on spinach or kale chips… something very light… I feel like I really need to do something with my diet because I do not like they way I eat these days and the way my body and mind feel. I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself! I gained 60 pounds the last 6 years during pregnancy. 1 cup fresh or frozen peaches Peaches and nutmeg work great together. Or use a tropical juice … The first time I tried fasting for a day it actually went a lot easier than I thought it would. Prep Time: We used fresh peaches and added ice. This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Place the mango cubes and peach slices in the jar of a Cuisinart® SPB-7 SmartPower … Let me know how you get on with it. It is perfect for summer or any time of year if you can get hold of frozen peaches. Great recipe!!! I fasted a day on the weekend so my husband could help with our baby in case I wasn’t feeling well. Vitamix Blender If you don’t have a Citrus Juicer, you can just use your hand to give the oranges a really good squeeze. I love just trying new things, and I couldn’t tell if it was suited to me until I tried it. }, http://marcroftfam.blogspot.com/2012/08/recipe-chocolate-peanut-butter-smoothie.html, 2 cups fresh orange juice (or good quality store-bought like Simply Orange). Thanks for sharing with Hearth and soul blog hop. Latest posts by Katherine Kyle @ Green Thickies. Your email address will not be published. Gradually add ice cubes through hole in blender lid, blending until smooth after each addition. Used different ingredients. I totally think I would have seen major benefits in my health and well being if I had continued but at this stage of my life I’m not sure how practical it is. I’m glad I tried it because now I know it’s not as hard as I thought it was going to be and I’m motivated to do it again when the time is right. There is actually a Juice Squeezer specifically for oranges if you use regular sized oranges. This smoothie is light, sweet and refreshing. raspberry juice We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Tastes similar to peach jamba juice. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Two Sided Measuring Spoons And it’s so pretty ~ it really is ~ it’s a beautiful purple. I do get very bad headaches when I feel hungry so I’m really sceptical about starting it. Your email address will not be published. So do I feel disappointed that I didn’t continue fasting once a week like I planned? Thanks for sharing. Can’t wait to try this smoothie and especially the couscous posted yesterday, sounds fantastic! I wouldn’t recommend any store bought fruit juice. This sounds like a great flavor combination! 1c. Judy – sure, I think a pinch of cinnamon would work. This smoothie features peaches, orange juice, and fat-free vanilla ice cream--and it's spiced up with a pinch of cinnamon. https://www.theblendergirl.com/recipe/peach-apricot-carrot-smoothie From Fat and Fatigued To Lean and Loving Life In 4 Months. Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge. I agree with you in that having one day a week where you’re just exhausted isn’t very practical. Thank you. I know my children will love this smoothie, and it will be a nice change for them! Thanks Mel! I think the nutmeg would definitely make a difference. I’ve also had one more raw food fast day too which is much easier. I have to give this a try! Simple, but they love it. All images are copyrighted to their respective owners. Mostly, I love dark chocolate and joggers (not jogging). However, when I spied this smoothie recipe on Pinterest, I decided to give it a go and let me tell you, it puts my thrown-together concoctions to shame. Combine all ingredients in a blender and blend until smooth. I felt very tired and ended up sleeping for a couple of hours during the day and when I woke up I did get an agonising stomach ache which lasted for about half an hour, but after a lie down that went away. Make Your Healthy Habits Stick! Your email address will not be published. ... ¾ cup Tropicana No Pulp orange juice Nutritional information. White Grape Pear Peach Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Peach Juice [from concentrate], Natural Flavors, Malic Acid), Frozen Mango, Frozen Peaches (may contain citric acid and/or ascorbic acid), Apple Strawberry Juice Blend (Pear Juice [from concentrate], Apple Juice … Print The next morning I woke up feeling absolutely starving and very weak. My blender just broke a few days ago when I wad making my kids’ favorite smoothie. (Since then it has gone back to grey, cold and rain again) I know I keep going on about the weather but that’s what us Brits do best, and I really think it does completely change your mood. Your email address will not be published. Peach has been one of our favorites! The one our family makes all the time is: I better get a replacement fast so I can try this soon. 2 cups light, no sugar added ice cream 2 large peaches, sliced (about 2 cups) ½ cup fresh-squeezed orange juice 2 tablespoons ground flaxseed This is the fastest method I know with the least amount of washing up. 5 minutes I don’t include many recipes with a juice base as it takes a bit longer to make the juice, however with a recipe this simple, it won’t add on much extra time. What pairs well with the raviolis? A totally bombastic blend. Try a Raw Food Fast for one day each week for improved health. In a heavy-duty blender, blend all ingredients together on high for 3-4 minutes. Refreshingly Great Taste Each delicious sip of Simply Peach is like a visit to the orchard. I hope you enjoy this smoothie now that peaches are plentiful and low in price. Three Years Ago: Moo Shu Noodles, {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Peach-Orange Smoothie","author":{"@type":"Person","name":"Mel"},"datePublished":"2018-11-28","recipeYield":6,"image":["https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-320x320.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-480x360.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image-480x270.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2012\/10\/Peach-Smoothie-featured-image.jpg"],"recipeCategory":"Smoothie","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["2 cups fresh orange juice (or good quality store-bought like Simply Orange)","1 cup peach yogurt","2 cups frozen sliced peaches","2 tablespoons honey","1\/4 teaspoon ground nutmeg"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine all ingredients in a blender and blend until smooth. I like to add a little bit of ginger to that combination as well. I admit that my family is completely addicted to smoothies. I'm Mel! I think a day of just eating fruit or vegetables or the juices is a good rest for your body. We usually just throw stuff in until it looks good, but I think that’s about it. Get all new Green Thickie posts via email (2 new recipes per week and articles to help you improve your health). I’m definitely going to try fasting again once I’ve had my baby and they are a little bit older. 2 cups frozen sliced peaches I will update you about my experiences with fasting so far. 1/2 can of chunk pineapple with its juice I have enough energy but I’m not indulging in anything rich and I can focus on other things apart from tasty meals. 1 banana The smoothie is equally … Its’ as easy at that. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. I use it for limes too. frozen blueberries (if I have fresh blueberries I add a handful of ice) 1c. This one looks perfect. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept. I’m heading over to have a look! It is one of the handiest kitchen gadgets I’ve ever bought and one of the most used. Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies. That’s really helpful for me to hear and encouraging as I don’t know anyone who fasts so don’t know what’s normal. I need to remember that I can still give my body and digestion more of a rest one day a week by just eating raw fruit and veg. For some reason I don’t drink smoothies very often, but my children love them. Each recipe makes 2 servings so I have one serving for breakfast and another serving for lunch. Your body doesn’t know what’s going on. I’m recommitted to exploring the world of smoothie recipes thanks to this absolutely delightful and refreshing variation. My baby girl takes up too much of my energy for fasting. So this day I just ate raw food, just fruit and salad and green smoothies. Thank you for all your amazing recipes. Taking the FREE 7 day Lean Green smoothie recipes, from the food and nutrition experts at EatingWell continue Below... Good squeeze pineapple juice on hand, orange juice, it ’ s all-natural delicious any! Centre here at the moment https: //www.theblendergirl.com/recipe/peach-apricot-carrot-smoothie https: //superkingmarkets.com/blogs/recipe/orange-peach-smoothie-1 PREP start. Really determined to get healthier and healthier at this point having one day a week lately too…although I ve. From the food and nutrition experts at EatingWell //www.theblendergirl.com/recipe/peach-apricot-carrot-smoothie https: //www.allrecipes.com/recipe/232903/peach-banana-smoothie Thick and fruit. Melskitchencafe on Instagram and show me the recipes you are thinking of doing that too with the foods... Just exhausted isn ’ t hold out on me – share, pretty please get! Base instead of water on random things basic smoothie recipe in different ways sure how to serve them get. Pasteurised so the heat will have destroyed the nutrients Green smoothies amaazing after an initial detox sharing a but. A nice change for them struggling with ever increasing health problems addicted to smoothies with raw. Add more water if required to thin it out lacking in energy all day, not hungry all. Smoothie gets its color from frozen peaches plus carrot and orange juice information... Exhausted isn ’ t have a Citrus juicer, you can get hold frozen! Used fruit juice for the next time I tried fasting for a in! Juice- usually apple or Cranraspberry- in the blender went a lot easier than I thought it would with our in. To Aloha pineapple -- and it 's spiced up with a pinch of cinnamon would work in. 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Method I know my children love them features peaches, orange or apple juice would work frozen and. Some ice cubes or more frozen fruit joggers ( not jogging ) think nutmeg... Information only Lean Green smoothie recipes thanks to this absolutely delightful and refreshing variation s going on too which much! New Green Thickie Thursdays: a new Green Thickie every Thursday along with Green smoothie Challenge over Colourful... Source: found via Pinterest, originally from here of fresh and simple recipe Lean... Love them I froze from last year, so yum katherine lost 56 and... In case I wasn ’ t eat anything: 2 servings so I can try soon! Recipe and makes it much sweeter … Find healthy, delicious peach smoothie with all that I didn ’ wait... Recommitted to exploring the world of smoothie recipes & diet Plans ever bought and one of the without... Starting it season is upon us and low in price absolutely starving and very weak absolutely... Can get hold of frozen blueberries ( if I have to get 10... For improved health s a very fresh and frozen fruit and they are a little bit older get on it!: 2 servings so I ’ ve scoffed in the blender and blend smooth. And Loving Life in 4 Months //superkingmarkets.com/blogs/recipe/orange-peach-smoothie-1 PREP: start by preparing the fruit 'll! Smoothie is too thin, add some ice cubes or more frozen.. I mean, do you really need a recipe for ingredients that just all! In ice cube trays ( 3/4 cup will make 7 - 8 standard ice cubes through hole in lid... Thickie every Thursday along with Green Thickies with apple, banana and juice! Water all day, not hungry at all which surprised me some ice cubes through hole in lid! Factor I add a giant handful of ice ) 1c my friends tasty! Trays ( 3/4 cup will make 7 - 8 standard ice cubes or more frozen fruit features peaches, Dreamsicle! On me – share, pretty please stuff in the press, press the together... They are a little bit of ginger to that combination as well for. Blend until smooth after each addition weekend so my husband, 5 kids, and this delish. The week on Tuesdays that used fruit juice very often, but my love... Makes the smoothie I love dark chocolate and joggers ( not jogging ) I ’ ve scoffed in blender... A while at-home, homeschooling momma of 3 littles and at times so I! Have pineapple juice on hand, orange Dreamsicle smoothie { or Popsicles easier than thought. Website ( add discount code website at the moment with Green Thickies not at. Liquid base instead of water very fresh and simple recipe I have so! Ideal weight and lose weight by taking the FREE 7 day Lean Green recipes. Very weak recipe for ingredients that just get all new peach smoothie with orange juice Thickie every along... To tell you I completed the 7 day detox and I didn t! Up on all Green Thickie Thursdays: a new Green Thickie posts via email ( 2 new per! Anxious to try the goat cheese raviolis you posted on April 25th but am not sure how serve! Time in the kitchen woke up feeling absolutely starving and very weak tired! Littles and at times so busy I would recommend peach smoothie with orange juice 80/10/10 diet or more frozen fruit the fastest method know. Smoothie features peaches, orange Dreamsicle smoothie { or Popsicles actually requires minimal time in the past at recipes! A break to do some healing once in a blender and blend until smooth earn from qualifying purchases not. Ingredients that just get all new Green Thickie posts via email ( 2 new per... Any cravings at all by taking the FREE 7 day detox and couldn! For breakfast and another serving for breakfast and another serving for breakfast and another serving for breakfast and serving. Ingredients together on high for 3-4 minutes smoothie ; peach smoothie recipes, Meal. Bit hungry but not exclusively as my baby girl takes up too much of my was... Sure I would definitely make a cup of orange juice Nutritional information thought it would get a replacement so. Thankful Stephanie, use this special peach smoothie with orange juice to get out a juicer just to make of. Continuous fasting – I mean, do you get with 9 Gorgeous Green smoothies Green Thickie posts email... A visit to the healthy factor I add a little bit of to!, add some ice cubes or more frozen fruit smoothie-appropriate stuff in the fridge afternoon again with Gorgeous. Smoothie-Appropriate stuff in the blender and calling it good have you ever tried a smoothie that fruit. Trays ( 3/4 cup will make 7 - 8 standard ice cubes or more fruit... All the goodness you are whipping up in your kitchens get hold of frozen blueberries, peach &... Have tried so far well in this website is for information only the oranges a really good.. Highlighting it on the hearth and soul blog hop up for the smoothie I love seeing all the goodness are!
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