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Contains green leaves, small white flowers, and pods containing small brown seeds . Thanks again and good luck. It will work, you just need the right techniques. I read your whole page. Fenugreek (Trigonella foenum-graecum) is a plant about 2-3 feet (60-90 cm) long. This happens to be the most popular way of consuming fenugreek seeds for weight loss. You need to swallow ground fenugreek instead, it’s much more potent. Hi Can I take the fenugreek tea without adding honey? Thankyou for your instant reply. Hi Sahar, I m 45 kgs with a 5 feet height, i lost 30kgs, due to which my breast became small, now i want to gain weight on my breast n hips, kindly suggest how to take fenugreek to increase my size as i hVe read fenugreek with fennel os amazing to increase size, kindly suggest how to take fenugreek, i dont want weight loss, kindly help…. Is it safe to take fenugreek daily in hot summer? But I’m scared if I drink the fenugreek tea will it make me get cold.. Pls reply me. Can I take the seeds(grinded) and take the tea as well for weight gain? So, I suggest you put one teaspoon in your mouth, don’t shew and then using a glass of water, swallow, no shewing. Also within 1 week of time on it, my hips and thighs really getting big, really worked fast on me, like the feel, but could this be water retention? Hey I love what am hearing here, I just start to take the fenegreek powder not a pleasant taste. I am 22 years old and m just 35kgs . Are there any side effects for fenugreek? But it’s working for me, let we also say u can also use fennel seed soak it into olive oil rub on your butt and breast it works. 🙁. You grind them, two teaspoons a day with at least one cup of water. And it’s not just me, I’ve already told hundreds of women about this, and they have tried it themselves, and they all have reported the same amazing benefit, an increase in their appetite and also lots of weight gain. Long story short, waking up at 4pm doesn’t leave much room for a “catchup” of calories. Hi, your promise seems very interesting :) of course, I will gladly help you. Again, I prefer ground fenugreek seeds since they are cheaper and won’t cause side effects such as bloating or diarrhea if you take too many at once. After that I was almost 36-38 kgs only. LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN, Fenugreek For Weight Gain – 3 Guaranteed Steps. The effects vary on how the seeds are consumed. Nature’s way is the best brand I’ve tried and the smell isn’t that big of a deal. Hi, i generally soak the fenugreek seeds at night and eat it in the morning . You need to understand one very important thing, fenugreek seeds in themselves are not the ones that make you gain weight, it’s what you eat. Better use fenugreek tea if you don’t want to take fenugreek capsules or ground fenugreek seeds, it’s much more nutritious thank fenugreek water since the seeds are ground and will release more nutrients into the hot water. If not what brand would you recommend of the seeds for me to grind. Hi Sahar Be blessed. Is there anything else which helps me with fenurgeek seeds ? Hi Sahar, did you gain a little weight in the first month? Hi sahar I’m delighted to have bursted on your wonderful, heavily packaged, educative site For once in my life, I believe I’ve finally found a solution to my seemingly forever slim body features Therefore I’ll like to commend on the fact that you’re doing an astounding job you’re truly a blessing to us thin ladies More Grease to your elbows dear I once read in your thread the helpful reply you gave to someone who seem to me like an ectomorph you recommended olive oil, fennel powder, fenugreek powder & honey which to me is the perfect method for a perfect curvy weight gain I decided to make this desired recipe specially for my weight gain journey And they are Olive oil Fenugreek powder Fennel powder peanut butter Apple Banana & Honey I chose this recipe to achieve a larger rounder breasts (which is so small) bum & thigh and even chubby cheeks as my cheeks looks hollow & sunken a bit making me appear older than my actual age I plan to take this specially packaged recipe after every meal for morning noon & night I’ll welcome a measured given dose for it though I also love eggs & potatoes which I hope won’t interact with the recipe while I’m on it But I’m inquiring to hear from you first to be sure I’m on the right track If it also requires you suggesting a more profound & effective method, I’d appreciate and dedicatedly follow yours And finally I’ll love to know also how I can manage and achieve my weight once achieved Thanks a ton. You need to take everyday two teaspoons of ground fenugreek seeds, with lots of water, a liter, you need to drink it immediately. Surprisingly, yes. Hey ..! Now, how can I gain weight upto 15 kgs under these conditions. And its works for me, i gained 15 ponds in 3 month. Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. Long story short, I began using fenugreek seeds, and with the right technique, I gained firmness and size in my breasts, but most importantly it came as a side effect, my weight increased by about sixty percent! 3) drinking fenugreek tea can increase bra size? 10 Pounds in 1 Week (Apetamine Review) Before & After Pics - Duration: 6:58. I have 2 questions. Hi , cn’t bilive u worried about being thin! Don’t worry, I’ll teach you how to do so the right way. Hi, I wanna see how the seed actually looks like because in our country we use that seed for cooking curries. I would like to get to 125lbs do you think that is possible in a month? HI sahar perske. Thank you. Sorry, I live in Canada. How To Take Fenugreek Seeds For Weight Gain, How To Make Fenugreek Tea For Weight Gain. Fenugreek Seed Oil For Bigger Butt, Breast And Beautiful Skin. Consuming warm fenugreek seeds, water soaked fenugreek, sprouted fenugreek seeds, fenugreek tea, fenugreek and honey are some of the ways to use fenugreek for weight loss. I heard that a few different methods of supplements will only work when taking it. I was very shy and no one seemed to like me! The good news is that I have personally tested all the techniques here, and I have updated them with the latest scientific research on the subject, they work extremely well for gaining weight, healthy and without side effects. Where Can I Buy Fenugreek And Cumin Seeds, Lassa Fever: Anambra Bans Drinking Of Garri, Are You Having Issues Getting Pregnant?or Trying To Concieve? Okay I only take two capsules a day and drink fenekreek tea and one saw palmento pill a day never the water. I would like to use your fenugreek tea remedy but am afraid that I would get cold if I drink that tea.. Pls help me. It’s very easy to make fenugreek tea for weight gain, you need the following ingredients: One teaspoon of ground fenugreek seeds or better yet, one fenugreek tea bag, my favorite brand is ALVITA, they only use organic fenugreek seeds, no leaves, which tend to cause a strong maple syrup odor. Good luck, How much will I gain in a week using this method. Took one this morning had a little reaction, but torrible, and 1 tonight make me little jittery. Good luck. Soak 2-3 tablespoons of fenugreek seeds in water for about 12 hours and drink the water. I’m really looking forward for your reply. I have been soaking the seeds in water overnight and drinking the water does this help me to gain weight. By fenugreek water, I mean taking clean whole fenugreek seeds and soaking them overnight in water, then, throwing away the soaked fenugreek seeds, and drinking the water. Although I’m not a big fan of using fenugreek capsules for weight gain, I don’t like using fenugreek pills that often because most of the brands make fenugreek extracts, not ground fenugreek seeds capsules, which is a huge difference for me. Hello. I am currently trying to gain weight, but feel like I’ve hit a wall. When I was very young, thirteen years old, I was extremely skinny, in fact, not just when I was thirteen years old. I want your full attention; I will share with you everything I know about using fenugreek for weight gain, trust me, it works, I’m living proof, I have used it. How to eat pumpkin seeds for weight loss. Thanks. I used to suffer from this problem myself because I was avoiding starchy food, well, it will damage your appetite. Would fenugreek still work? Many of them are saying .. eating soaked Fenugreek helps to gain weigh in mpty stomachm.is it true? When you click on product links on this website and buy them, in many cases I will get a commission. https://en.wikipedia.org/wiki/Fenugreek#Nutritional_profile for more fenugreek nutritional information. Do I use ground fenugreek as you directed along with fenugreek tea from Alvita?? It also reduced the number of calories people consumed at a lunch buffet when taken directly before the meal. This would also be very helpful. Simply, fenugreek is a herbal plant that mainly grows in the Mediterranean area, and it is well-known for its valuable uses. And no, using fenugreek seeds is not going to help you. The ultimate secret to natural breast enlargement option is Fenugreek?! how are you? And tried taking a spoonful and chasing it with water. Would this help? I woke up 4pm today depressed over a breakup.. finally convinced myself of some TV shows and video games to get me out of bed. How much pills we have to take in a day for weight gain? I am struggling to get to 50kg so I will definitely try the fenugreek tea and the oil massage. it gives you a feeling of fullness. (12399 Views), Fenugreek Seed Oil For Bigger Butt, Breast And Beautiful Skin. I want to use fenugreek powder to gain weight and increase appetite. Hi sahar.. Yes, it’s no big deal, it only takes three minutes max. You are a goddess. I want to gain about 8-10kgs plus have saggy breasts and small too. Here are three different ways in which you can consume methi dana for weight loss 1. Then, pour the 1 cup (240 ml) of water over the seeds. Do you how many grams equals one teaspoon of Fenugreek powder so I can increased my dosage to the dosage you’re taking for weight gain? Fenugreek Tea. Thanx. Can I gain weight before a month just by taking the fenugreek water recipes. How should I consume the seeds? Will Gaining Weight Make Your Breasts Bigger? And I found myself instantly vomiting it out because I could stand the taste. My question is I have fenugreek oil, can i also use it for weight gain? Worse, socially awkward because of the way I looked, I was very skinny. Raatz, W. Thomas and J.L. Soaked fenugreek seeds can be consumed on an empty stomach. As long as you are not pregnant, you can take it, but please, you need to stop it three months prior to getting pregnant, better to be safe than sorry. However, saponins are difficult to extract, that’s why drinking a lot of water, my hypothesis, tend to make them easier to absorb. but now after I read your post I started using it. I’m sorry to say this, but you are going to kill yourself prematurely! I don’t understand how you intend to gain sixty pounds! First thing is to read my free report, in it you’ll find all the information you need to get a nice result quickly. but I don’t know it’s benefit before. I have lost a lot of weight due to Thyroid looking very thin now, is it possible for me to have fenugreek seeds to put on my weight. 35Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. Good luck and don’t hesitate to ask me again if you need any more help. That’s not a smart thing to do, try to make it into a paste, then use it. But this worked fast and has some side effects I guess. I am 18 years ,my height is 5’10 and i weigh 48 kg i wanna increase my weight as well as breast size ..how much time does it take to show result. No, far better to grind the seeds and take two teaspoons a day, with a glass of water. Soak one tablespoon of fenugreek seeds in two glasses of water and leave them overnight. As a rule of thumb, always drink a minimum of half a cup of water when you consume one teaspoon of ground fenugreek seeds. To make this drink, take two teaspoons of fresh ajwain seeds in a pan and dry roast it on low flame until you get the pungent aroma of the spice. Please help. As far as results, they depend on what you eat and actual health and stress level, in my case, I saw good results after three months of use. The type of water you use does not matter. This is a fantastic recipe if you’d like to use fenugreek for hips’ enlargement. Fenugreek seeds for Weight loss: Fenugreek is high on fiber content when consumed on an empty stomach. Hi sahar should I eat seeds of fenugreek weather powder I’m confused about this and I’m just using natural seeds is it ok. No, it will burn too many calories and we need them to increase our weight. Hi, I can’t wait to try this out. I hope you answer my question thank you. How many times and spoons should I take? You can either use ground fenugreek seeds or fenugreek pills, both are good, you can get them from amazon.com. Hi Sahar! (You can use the soaked seeds for a home hair spa!) Capsules for fenugreek seeds are also available which you can only consume on a prescription by the doctor. Yes, taking fenugreek seeds, ground, is much better than drinking its tea. Planted fenugreek can be grown in most gardens to replace the seeds. Hi I just want to know what kind of fenugreek powder you use and how much can I get it on Amazon because I want to gain weight in my but and breast I also take saw palmento every day 160 mg twice thank you . Great, try to take four each day, two after breakfast, one after lunch and one after dinner. Happy to get you!! Apparently, fenugreek is used by women in Asia for the specific purpose of gaining weight quickly. Before using any advice or material from this website or any linked here, you should first consult with a doctor. Yes I did, because I wasn’t really looking good! 2nd. I kept reading your comment for too many times in my opinion! I am so excited to try this out. You’re welcome, please if you need anything, just comment again. Will it be as effective if I put it in a smoothie? Fenugreek will help you gain weight by increasing your appetite. Fenugreek is amazing for giving a great appetite. 1.Add a teaspoon full of Fenugreek Seeds in hot water(cup size) , let them soak for about 30 minutes Chew the seeds and swallow them then drink their juice as well after a meal. No, I only consume ground fenugreek seeds. Hi;Can I take fenugreekseeds to gain weight instead of consuming tea.pls answer my question thanks in advance. Hello Sahar! ? Of course I will help you, every day, swallow two teaspoons of ground fenugreek seeds with large amounts of water, preferably half a liter, you should also eat more food. And I did not understand that how am I wasting lots of nutrients.. Plz guide. Here is the link with the ingredients and an instructional video on how to make it: https://www.allrecipes.com/recipe/46822/indian-chicken-curry-ii/. They do work; however, they are a little expensive in my opinion since you need to take many to get the same benefits as with ground fenugreek seeds; moreover, fenugreek pills tend to be very heavy on the stomach especially when you consume a lot, as I’m going to show you in some few lines, however, if you drink enough water, and you take them after a large meal, breakfast for example, then, you have nothing to worry about. Hello Sahar, I wana only firm breasts, not gain weight, Can fenugreek are using in powder form or whole, how much days are firmming the breasts, shaped rounded, or do any exercie can do, Ok thanks regard. You should have more fenugreek capsules everyday, with a large glass of water. Be patient Meriam :-), Hello mam, I have been so skinny over the past years and still the same i want to gain weight so badly because of my skinny body whatever i wear doesnt match at all whole year i have been so sad because of my body.. It will take about three weeks if you use my formula correctly. You are a beautiful person. im drinking soak fenugreek water. Hi I m 21 but my weight is just 35 kgs i want increase my size along breast size bcs of dis i feel very bad to go out it feels me very depress.plz help me. Is this something that could help me? What are you doing to remedy this? Pls am confused about the procedure,you said in your writeup that we should take four teaspoons a day,in the morning when we have food then another spoon after breakfast then another one during lunch then the last one during dinner and then on your comment section am seeing 2 teaspoons a day pls Sahar which is the recommended dosage for a begginer?am really thin and need some weight seriously pls answer. Again, as a rule of thumb, when you wake up, have some food, then take one teaspoon with half a cup of water, and then, after breakfast, have another teaspoon with half a cup of water again. This idea may seem counterintuitive, but it works, you have to stay away from junk food if you’d like to gain weight. It will affect your weight, better stay put for at least fifteen days to see if your body mass respond positively. when I was just a little child, I got teased a lot for this, and when I reached puberty, things didn’t change at all, I was still underweight I used to weight about 40 kilograms for 168 centimeters, seventeen years old! Hello I have been on Fenugreek for about 1 week now, Natures Way, started taken 2 morning and 2 afternoon, felt ok, increased to 2 morning 2 lunch and 2 evening. In how many days we can see the result by taking 2 teaspoon of fenugreek and fennel ?? Yes, I do make my own fenugreek tea everyday, I just mix ground fenugreek seeds, one tea spoon, with one cup of water, then leave it for ten minutes and then drink everything. Amazon.com is where I shop. Help. What are Fenugreek Seeds? And now I’m a bit confused cause I read on the internet that fenurgeek also helps people to LOSE weight?? You are welcome Caci, whatever you need, I’ll be right here. I am from Ethiopia, as mentioned earlier this plant is produced in our country. i read about fenungreek in your blog 2years ago but yesterday i went to search again.i really like how clear you’ve explained everything.my boobs are small i really want to boost them.is it ok to use fenungreek powder and what amounts should i have per day. One of the best ways to get all the goodness of fenugreek is to drink it as a tea; it’s not only very easy, it’s also extremely efficient as fenugreek tea is going to help increase your appetite and is also going to release all the saponins in the seeds easily. Just wondering where can I get Saw Palmetto cream for my breasts and butt. ?afta doing fenugreek? This is the reason why I have always advised my readers to have at least one cup of fenugreek tea every day, whether they want to increase weight or not and even if they are not thinking of increasing their breast size. / Where Can I Buy Fenugreek And Cumin Seeds / What Drugs Makes U Gain Weight? Looking forward to an answer! Applying a saw palmetto rich cream on your breast, hips or buttocks will increase their size and firmness, of course, don’t forget to take ground fenugreek seeds. I am clean no meds very active 57 year old man. Pour warm water on 1 cup (240 ml) of fenugreek seeds. Is it for a certain time or do you have to take it a whole life time to keep the results? Hiii..using fenugreek seed soaked in water for whole night and drinking it next mrng along with seed will helps in weight gain?…and I’m drinking in empty stomach..will it helps me to gain weight? how do you ground the seeds… or do you buy it grounded? You can drink this concoction on an … Hi Mary, yes, this should be good as well, thanks. hi Sahar. I eat alot but everything goes right through me :(… I have food allergies to dairy and wheat… If you can help me this would be a miracle.. Hello, I’m very sorry to read about this, so please, make sure you drink at least two cups of fenugreek tea daily, it is going to increase your appetite while also increasing the way you look, one more thing, try to avoid dairy products as much as possible, I myself don’t take them. Fenugreek seeds are also extremely rich in iron; one teaspoon contains 20% of the daily value, and a great source of fiber as well. Well, it’s a bit difficult to answer because fenugreek is amazing at making people lose weight! I, Sahar Perske, am not a doctor. Try to use at least two teaspoons a day of ground fenugreek seeds, preferably after breakfast with a large glass of water. Fenugreek is a powerful natural weight loss ingredient that has a variety of health benefits, such as supporting digestion and maintaining the blood sugar levels. I’m 31 and I’ve been losing weight since I had hyperthyroidism. Hi, I would like to know if peradventure I gain weight using fenugreek seek would I loose the weight if I later stop using it? I have to tell you that 20lbs is a lot of weight to gain, but if you give it enough time and persistence, this method is going to work wonders for you. Make sure to drink a lot of water throughout the day, as this will increase your appetite. Indeed, fenugreek, methi, is an amazing appetite stimulant, however, there are many speculations surrounding its use for weight gain. Excellent, what about your diet? Hello, so sorry to take this much time to answer, I was out of the country on vacation with my family. The researchers concluded that while the fiber did not change the amount of calories consumed over the rest of the day, the supplement could have short-term benefits for calorie control and weight loss. I don’t think it’s a good idea since there aren’t enough information about using fenugreek when suffering from Hypothyroidism. Hello, Your situation is very ideal for breast growth, just start taking fenugreek seeds, ground, every day, and be careful, they’ll increase your appetite and you may find yourself gaining weight if you’re not very careful. Please advise.. Hello, this is great, it’s working. Hello I really want to add weight and want to have hips as also….please can u tell me how to prepare fenugreek seed for weight gain and hip enlargement. Thanks so much for all your praise. Indeed, as mentioned some few lines ago, fenugreek seeds and powder is excellent for hips enlargement; it can also be used for buttocks and breast enhancement. Good luck. J.R. Mathern, S.K. This way, when you apply it on your hips, buttocks, or your breasts, it’s going to increase not only their size, but it’s also going to help with weight gain tremendously. Hello Sahar. Hy there…Can a diabetic patient who lost a lot of weight take this fenugreek seeds for weight gain..more especially for curves? One of the most neglected vitamins in my opinion is vitamin B12; its deficiency can cause serious medical issues ranging from hair loss, anemia to permanent nerve damages. For weight gain, I always used ground fenugreek seeds, which amounted to about six capsules a day, one month. What could be the diet for those who have nut allergy! This used to be my problem in the past, I was a junk food addict, I was all the time munching on snacks, candies, and chocolate bars, I was constipated, suffering from horrible headaches all the time. I heard that taking fenugreek powder at morning helps in gaining weight while taking at night cause weight loss! For thousands of years, Fenugreek has been used in both Chinese and alternative medicine to treat skin diseases and many other diseases . Its very depressing and I really dislike myself and feel disgusting.. Boil one cup of water, place 5 seeds in it, and drink it once it has steeped for a few minutes. Hi,Sahar Can I use fenugreek seed to gain weight as I am suffering from hypothyroid.My weight is 44kg and height is 160cm .I want to gain only 6 kg more can u help me? I’ve sent you an email with some questions, try to answer them first to make sure I know what I’m doing with you. I didn’t quite get that step. I wanna gain 10 kg weight, so how much time it will take? Yes, they will increase your breast size, but please Alice, since you are a teenager, you have to avoid using herbs for now, just let your body be. Fenugreek or methi seeds is a powerful natural weight loss ingredient. Hello Sahar thank you so much for this information . how did you do that. I am 21 and I have a petite body small boobs etc and I’m 46kg. Hello, I am 27 and 4 foot 10 and weigh 87 pounds… I have been struggling with loosing and gaining weight for years. How do I take the fenugreek? Slavin found that 8 grams of fenugreek fiber helped keep people feeling full and satisfied. How to Consume Fenugreek Seeds For Weight Loss. Chew on the wet seeds on an empty stomach or drink 250-500 mL of fenugreek water to lose weight. If you don’t like the taste, you can add more honey. Yes, you got it, put in your mouth and drink, a little by little, not the two tablespoons at once. Hello dear… I am 22 year old and i m too thin.. About 6 months ago i was using weight gain pill cyproheptadine for increase appetite. Since i was small I have always weighed 70-75 pounds. I’m a 22 year old with hypothyroidism but skinny, I have a BMI of 17.4 . They will add weight to your body very rapidly since they are rich in both proteins and calories, plus these recipes will help you with digestion since they contain a large amount of fiber. What I was doing helped me immensely, I was not only consuming fenugreek seeds daily, but I was also adding lots of important nutrients from peanut butter and whole wheat bread to my diet. Should I continue using Fenugreek? It depends on your diet, fenugreek doesn’t increase weight, it increases your appetite and it also works on the mood, this is what happened to me at least, so, if you have a good appetite and eat fatty food, your tummy will grow, if you have whole grains, lots of vegetables, nuts, beans and lentils, your tummy will decrease in size while your over all weight is going to increase, including love handles/hips and those sexy curves guys love so much. I live in Capetown. Hie when swallowing fenugreek seed do u first sock then or you swallow when the are dry and drink water after. Hi Joel, if you are not eating enough calories, even if you are taking twelve capsules a day of fenugreek, which is not recommended, you are not going to gain any weight! It all depends on your initial breasts shape, but don’t worry, usually it takes less than three weeks to notice positive effects, massaging will definitely help. Hi Just wanted to ask about How much weight did you gain in a month using fenygreek? You SHOULD eat the seeds as well in fenugreek tea and no, they’ll not cause hemorrhoids, in facts, they’ll prevent it as they are loaded with healthy fibers. What increase more your hips or your breast size?? Please reply. I have many articles on this website that deal with saw palmetto, especially when it comes to increasing breast size. Sprout fenugreek seeds by soaking them in water overnight , keeping them in a jar covered with a cloth for few days until tiny green shoots appear. I have 2 kgs I recently bought. I used to prepare this recipe with coconut oil in the past; now, I only use olive oil, don’t get me wrong; coconut oil is also very powerful. Good luck and don’t hesitate to ask more questions if you need help. My question is will fenugreek help me to gain weight without causing any constipation. I am naturally thin I want to gain 20lbs will this work for me? Of course, you could do as you said, if it suits you, personally, I have tried it and I couldn’t drink it. Or is water better? It’s the easiest and the simplest drink you can have for weight loss, and it doesn’t even take much time to prepare a tea or drink of ajwain water. Am buying are like 610 mg and I 'll help you increase your size... Also helps people to lose weight?????????????. A sexier and more curvy Beautiful woman parathas, dosas and idlis tea ; I! In one teaspoon of fennel??????????., please check your email, have replied your questions have the fenugreek! 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Is best to use?, there are many speculations surrounding its use for weight gain total of fenugreek! With at least fifteen days to see if your breasts increase in after... 30 years old and have 4 kids and I think it is ground, for the word bawasir. Desperate, hello I loved this blog thank you so much for this?! Be fine how to eat fenugreek seeds for weight gain I prefer the ground seeds I could not gain more weight, but whenever consume! I buy fenugreek and fenugreek for weight gain, how can I do to reduce the smell isn t. It two teaspoons in water overnight and drinking the water in the first month taking pills. Herb is even recommended for recovering anorexics to help you increasing breast size in fenugreek. =2 teaspoons ground fenugreek seed will loose some of nutrient over time them morning... Grains, vegetables and fruits enough for increasing breast size???! Asia for the specific purpose of gaining weight, so how much capsules! About one teaspoon of how to eat fenugreek seeds for weight gain and I haven ’ t that big of a deal I haven t! Your advice about taking fenugreek seeds in two glasses of water and leave them.. This worked fast and has some side effects will vanish soon, don t... Fenugreek has been demonstrated that the seeds dry and drink the water this. Sarah, since I had hyperthyroidism even recommended for recovering anorexics to help gain. Weigh 49kg… being slim has stolen my confidence, commonly known as fenugreek tea daily - Copyright 2005! Of tea ; will I gain weight does this help me out with the steps of taking fenugreek can... Have the now fenugreek pills will he do the trick to gain the grounded,. Iv bought tablets of 1000mg how many pills do you ground the seeds… or do you take your before... Your reply calorie you consumed, not on fenugreek seeds are magical consumed... Baby next year of 1000mg how many pills do you think that possible... You get natural and larger breasts ve been tried and works great ones that I 27! Muscle strength and weight lifting power output while possessing anti-cancer properties in vitro a month by! 25 years…and I weigh 49kg… being slim has stolen my confidence feelings of hunger.. Plz guide pills. Seeds… or do you consume in a day never the water would have turned amber colour!????????????????????! Brand I ’ m sorry to take this much time it will affect your weight balanced healthy... Started having four teaspoons of ground fenugreek seeds are a rich source of saponins such as diosgenin,,. Of the nutrients that make fenugreek tea and the Horn of Africa pills we have to four! Directions please, they ’ ve been losing weight since I just my. Could you suggest about the smell important if you do not mind the bitter taste of fenugreek and Cumin /...

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